Shake and Bake
VS
Workouts
Monday 6/22/20 @ 11:45 AM
✅
745kj
91rpm
53%
24mph
Monday 6/22/20 @ 9:49 PM
358kj
86rpm
39%
17mph
Monday 6/7/21 @ 11:38 AM
✅
426kj
89rpm
51%
22mph
Saturday 1/30/21 @ 12:32 AM
222kj
79rpm
42%
17mph
Wednesday 5/26/21 @ 11:22 AM
✅
634kj
100rpm
42%
21mph
Wednesday 5/26/21 @ 12:7 AM
290kj
85rpm
33%
15mph
Thursday 8/19/21 @ 12:13 PM
✅
733kj
93rpm
51%
23mph
Friday 9/30/22 @ 10:57 PM
329kj
76rpm
42%
17mph
Tuesday 7/19/22 @ 11:8 AM
✅
683kj
87rpm
53%
23mph
Wednesday 7/28/21 @ 12:40 AM
371kj
77rpm
45%
18mph
Saturday 7/9/22 @ 12:54 PM
✅
959kj
89rpm
53%
23mph
Saturday 7/9/22 @ 3:51 PM
426kj
74rpm
42%
17mph
Friday 4/29/22 @ 12:57 PM
✅
417kj
89rpm
50%
22mph
Wednesday 5/4/22 @ 11:58 PM
184kj
78rpm
39%
16mph
Tuesday 9/29/20 @ 11:7 AM
✅
727kj
94rpm
49%
23mph
Monday 9/28/20 @ 11:3 PM
367kj
86rpm
38%
17mph
Tuesday 2/18/20 @ 12:44 PM
✅
710kj
87rpm
54%
24mph
Tuesday 2/11/20 @ 9:5 PM
348kj
83rpm
41%
18mph
Friday 5/31/19 @ 12:51 PM
✅
742kj
90rpm
54%
24mph
Wednesday 11/6/19 @ 9:52 PM
365kj
80rpm
43%
18mph
andym
Gilbert/Albuquerque
340
🔥
VS
amk_iamthestorm
Asheville NC
2
Workouts
222
kj
Saturday 1/30/21
290
kj
Wednesday 5/26/21
371
kj
Wednesday 7/28/21
184
kj
Wednesday 5/4/22
348
kj
Tuesday 2/11/20