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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
567 🔥
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
532
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Monday 1/15/24 @ 4:57 PM
313
kj
83
rpm
48
%
20
mph
30 min Rock Ride
Charlotte Weidenbach
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Monday 1/8/24 @ 11:0 AM
✅
529
kj
86
rpm
57
%
25
mph
Wednesday 10/4/23 @ 11:34 AM
✅
309
kj
84
rpm
46
%
20
mph
30 min 2000s Pop Ride
Ally Love
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Monday 11/13/23 @ 12:5 PM
300
kj
90
rpm
46
%
21
mph
Sunday 11/5/23 @ 5:1 PM
320
kj
88
rpm
45
%
20
mph
30 min Pop Ride
Cody Rigsby
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Friday 11/3/23 @ 10:0 AM
✅
516
kj
88
rpm
55
%
24
mph
Friday 1/13/23 @ 12:31 PM
✅
355
kj
90
rpm
47
%
21
mph
30 min EDM Ride
Kendall Toole
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Thursday 1/5/23 @ 11:59 PM
250
kj
82
rpm
43
%
18
mph
Tuesday 7/13/21 @ 12:31 PM
✅
341
kj
101
rpm
41
%
21
mph
30 min Disco Ride
Leanne Hainsby
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Thursday 7/28/22 @ 11:50 PM
204
kj
84
rpm
39
%
17
mph
Sunday 11/21/21 @ 1:8 AM
204
kj
91
rpm
42
%
20
mph
20 min 90s Ride
Robin Arzón
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Friday 11/19/21 @ 10:44 PM
✅
244
kj
92
rpm
46
%
21
mph
Sunday 8/1/21 @ 3:0 PM
✅
229
kj
102
rpm
41
%
21
mph
20 min Hip Hop Ride
Robin Arzón
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Friday 1/15/21 @ 11:34 AM
203
kj
89
rpm
45
%
20
mph
Thursday 5/27/21 @ 11:25 AM
672
kj
104
rpm
39
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 3/27/21 @ 11:59 AM
✅
822
kj
96
rpm
47
%
22
mph
Monday 5/10/21 @ 11:51 AM
334
kj
103
rpm
41
%
21
mph
30 min Pop Ride
Ally Love
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Share
Thursday 5/13/21 @ 10:31 AM
✅
362
kj
75
rpm
55
%
21
mph
Sunday 1/24/21 @ 2:43 PM
465
kj
74
rpm
52
%
20
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/6/21 @ 12:19 AM
✅
561
kj
83
rpm
51
%
22
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
567 🔥
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
532
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Rock Ride
Charlotte Weidenbach
View Class
Share
313
kj
Monday 1/15/24
✅
529
kj
Monday 1/8/24
30 min 2000s Pop Ride
Ally Love
View Class
Share
✅
309
kj
Wednesday 10/4/23
300
kj
Monday 11/13/23
30 min Pop Ride
Cody Rigsby
View Class
Share
320
kj
Sunday 11/5/23
✅
516
kj
Friday 11/3/23
30 min EDM Ride
Kendall Toole
View Class
Share
✅
355
kj
Friday 1/13/23
250
kj
Thursday 1/5/23
30 min Disco Ride
Leanne Hainsby
View Class
Share
✅
341
kj
Tuesday 7/13/21
204
kj
Thursday 7/28/22
20 min 90s Ride
Robin Arzón
View Class
Share
204
kj
Sunday 11/21/21
✅
244
kj
Friday 11/19/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
229
kj
Sunday 8/1/21
203
kj
Friday 1/15/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
672
kj
Thursday 5/27/21
✅
822
kj
Saturday 3/27/21
30 min Pop Ride
Ally Love
View Class
Share
334
kj
Monday 5/10/21
✅
362
kj
Thursday 5/13/21
45 min Pop Ride
Cody Rigsby
View Class
Share
465
kj
Sunday 1/24/21
✅
561
kj
Wednesday 1/6/21
Previous Workouts
Next Workouts