Shake and Bake

Workouts

Monday 1/15/24 @ 4:57 PM
313kj
83rpm
48%
20mph
30 min Rock Ride
Charlotte Weidenbach
Monday 1/8/24 @ 11:0 AM
529kj
86rpm
57%
25mph
Wednesday 10/4/23 @ 11:34 AM
309kj
84rpm
46%
20mph
30 min 2000s Pop Ride
Ally Love
Monday 11/13/23 @ 12:5 PM
300kj
90rpm
46%
21mph
Sunday 11/5/23 @ 5:1 PM
320kj
88rpm
45%
20mph
30 min Pop Ride
Cody Rigsby
Friday 11/3/23 @ 10:0 AM
516kj
88rpm
55%
24mph
Friday 1/13/23 @ 12:31 PM
355kj
90rpm
47%
21mph
30 min EDM Ride
Kendall Toole
Thursday 1/5/23 @ 11:59 PM
250kj
82rpm
43%
18mph
Tuesday 7/13/21 @ 12:31 PM
341kj
101rpm
41%
21mph
30 min Disco Ride
Leanne Hainsby
Thursday 7/28/22 @ 11:50 PM
204kj
84rpm
39%
17mph
Sunday 11/21/21 @ 1:8 AM
204kj
91rpm
42%
20mph
20 min 90s Ride
Robin Arzón
Friday 11/19/21 @ 10:44 PM
244kj
92rpm
46%
21mph
Sunday 8/1/21 @ 3:0 PM
229kj
102rpm
41%
21mph
20 min Hip Hop Ride
Robin Arzón
Friday 1/15/21 @ 11:34 AM
203kj
89rpm
45%
20mph
Thursday 5/27/21 @ 11:25 AM
672kj
104rpm
39%
21mph
60 min Power Zone Ride
Matt Wilpers
Saturday 3/27/21 @ 11:59 AM
822kj
96rpm
47%
22mph
Monday 5/10/21 @ 11:51 AM
334kj
103rpm
41%
21mph
30 min Pop Ride
Ally Love
Thursday 5/13/21 @ 10:31 AM
362kj
75rpm
55%
21mph
Sunday 1/24/21 @ 2:43 PM
465kj
74rpm
52%
20mph
45 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:19 AM
561kj
83rpm
51%
22mph

Workouts

30 min Rock Ride
Charlotte Weidenbach
313 kj
Monday 1/15/24
529 kj
Monday 1/8/24
30 min 2000s Pop Ride
Ally Love
309 kj
Wednesday 10/4/23
300 kj
Monday 11/13/23
30 min Pop Ride
Cody Rigsby
320 kj
Sunday 11/5/23
516 kj
Friday 11/3/23
30 min EDM Ride
Kendall Toole
355 kj
Friday 1/13/23
250 kj
Thursday 1/5/23
30 min Disco Ride
Leanne Hainsby
341 kj
Tuesday 7/13/21
204 kj
Thursday 7/28/22
20 min 90s Ride
Robin Arzón
204 kj
Sunday 11/21/21
244 kj
Friday 11/19/21
20 min Hip Hop Ride
Robin Arzón
229 kj
Sunday 8/1/21
203 kj
Friday 1/15/21
60 min Power Zone Ride
Matt Wilpers
672 kj
Thursday 5/27/21
822 kj
Saturday 3/27/21
30 min Pop Ride
Ally Love
334 kj
Monday 5/10/21
362 kj
Thursday 5/13/21
45 min Pop Ride
Cody Rigsby
465 kj
Sunday 1/24/21
561 kj
Wednesday 1/6/21