Shake and Bake
Workouts
Sunday 2/4/24 @ 4:10 PM
212kj
86rpm
48%
20mph
Saturday 1/20/24 @ 9:37 AM
✅
213kj
85rpm
47%
20mph
Sunday 11/19/23 @ 3:53 PM
494kj
88rpm
46%
21mph
Friday 11/17/23 @ 11:9 AM
✅
616kj
88rpm
50%
22mph
Saturday 3/4/23 @ 2:28 PM
350kj
92rpm
45%
21mph
Tuesday 3/7/23 @ 1:46 PM
✅
378kj
100rpm
44%
22mph
Saturday 2/11/23 @ 6:26 PM
354kj
87rpm
48%
21mph
Sunday 2/12/23 @ 3:22 PM
✅
363kj
79rpm
52%
21mph
Saturday 10/22/22 @ 5:26 PM
✅
370kj
90rpm
48%
22mph
Sunday 10/23/22 @ 12:56 PM
353kj
82rpm
50%
21mph
Wednesday 9/21/22 @ 11:47 AM
✅
370kj
93rpm
46%
22mph
Monday 9/19/22 @ 12:48 PM
325kj
82rpm
49%
20mph
Saturday 6/11/22 @ 3:10 PM
253kj
72rpm
57%
22mph
Sunday 6/20/21 @ 7:36 PM
✅
270kj
72rpm
58%
22mph
Sunday 3/20/22 @ 2:4 PM
400kj
78rpm
45%
19mph
Wednesday 1/27/21 @ 1:41 PM
✅
620kj
84rpm
52%
22mph
Thursday 12/16/21 @ 11:16 AM
✅
670kj
96rpm
44%
21mph
Sunday 4/25/21 @ 4:18 PM
570kj
77rpm
55%
22mph
Friday 5/7/21 @ 9:42 PM
218kj
108rpm
41%
21mph
Monday 5/10/21 @ 8:59 PM
✅
239kj
79rpm
52%
21mph
Workouts
353
kj
Sunday 10/23/22