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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
612 🔥
Beat 2siberiancats
VS
2siberiancats
Belmont NC
4
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Thursday 7/28/22 @ 11:29 AM
✅
363
kj
89
rpm
47
%
21
mph
30 min Future Ride
Alex Toussaint
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Share
Wednesday 3/15/23 @ 9:49 AM
139
kj
63
rpm
41
%
15
mph
Wednesday 3/16/22 @ 10:30 AM
✅
358
kj
95
rpm
45
%
21
mph
30 min Dance Music Ride
Ben Alldis
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Wednesday 3/8/23 @ 10:41 AM
170
kj
68
rpm
42
%
16
mph
Friday 12/23/22 @ 3:4 PM
✅
355
kj
97
rpm
44
%
21
mph
30 min Whitney Houston Ride
Ally Love
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Sunday 1/15/23 @ 11:38 PM
138
kj
60
rpm
43
%
15
mph
Wednesday 8/31/22 @ 12:28 PM
✅
242
kj
96
rpm
44
%
21
mph
20 min AFO Ride: Maggie Rogers
Emma Lovewell
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Tuesday 12/27/22 @ 11:5 AM
96
kj
62
rpm
42
%
15
mph
Thursday 11/25/21 @ 10:13 PM
✅
488
kj
94
rpm
43
%
21
mph
45 min Turkey Burn Ride
Robin Arzón
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Sunday 11/20/22 @ 12:30 PM
279
kj
59
rpm
49
%
16
mph
Monday 10/3/22 @ 5:28 PM
✅
109
kj
89
rpm
45
%
21
mph
10 min Low Impact Ride
Leanne Hainsby
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Friday 7/9/21 @ 1:26 PM
44
kj
65
rpm
40
%
14
mph
Friday 8/26/22 @ 10:28 AM
✅
343
kj
92
rpm
45
%
21
mph
30 min AFO Ride: Becky Hill
Ben Alldis
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Share
Saturday 9/3/22 @ 9:28 AM
161
kj
64
rpm
44
%
16
mph
Monday 2/28/22 @ 1:2 PM
✅
456
kj
78
rpm
49
%
20
mph
45 min BHM: Live DJ Ride
Robin Arzón
View Class
Share
Friday 7/1/22 @ 11:49 PM
276
kj
65
rpm
46
%
16
mph
Thursday 12/9/21 @ 12:33 AM
✅
250
kj
84
rpm
46
%
20
mph
30 min Holiday Classics Ride
Sam Yo
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Share
Saturday 12/11/21 @ 10:25 PM
141
kj
69
rpm
39
%
15
mph
Thursday 10/14/21 @ 11:4 PM
✅
559
kj
106
rpm
42
%
22
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 8/13/21 @ 1:13 PM
239
kj
83
rpm
36
%
15
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
612 🔥
Beat 2siberiancats
VS
2siberiancats
Belmont NC
4
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Future Ride
Alex Toussaint
View Class
Share
✅
363
kj
Thursday 7/28/22
139
kj
Wednesday 3/15/23
30 min Dance Music Ride
Ben Alldis
View Class
Share
✅
358
kj
Wednesday 3/16/22
170
kj
Wednesday 3/8/23
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
355
kj
Friday 12/23/22
138
kj
Sunday 1/15/23
20 min AFO Ride: Maggie Rogers
Emma Lovewell
View Class
Share
✅
242
kj
Wednesday 8/31/22
96
kj
Tuesday 12/27/22
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
488
kj
Thursday 11/25/21
279
kj
Sunday 11/20/22
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
109
kj
Monday 10/3/22
44
kj
Friday 7/9/21
30 min AFO Ride: Becky Hill
Ben Alldis
View Class
Share
✅
343
kj
Friday 8/26/22
161
kj
Saturday 9/3/22
45 min BHM: Live DJ Ride
Robin Arzón
View Class
Share
✅
456
kj
Monday 2/28/22
276
kj
Friday 7/1/22
30 min Holiday Classics Ride
Sam Yo
View Class
Share
✅
250
kj
Thursday 12/9/21
141
kj
Saturday 12/11/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
559
kj
Thursday 10/14/21
239
kj
Friday 8/13/21
Previous Workouts
Next Workouts