Shake and Bake
Workouts
Friday 6/18/21 @ 9:16 AM
506kj
89rpm
40%
18mph
Saturday 12/2/23 @ 2:15 PM
✅
615kj
83rpm
45%
19mph
Friday 10/13/23 @ 9:15 AM
353kj
83rpm
41%
18mph
Thursday 10/12/23 @ 12:19 PM
✅
501kj
97rpm
43%
21mph
Wednesday 2/22/23 @ 10:17 AM
341kj
86rpm
40%
18mph
Wednesday 2/22/23 @ 10:29 PM
✅
484kj
94rpm
43%
20mph
Saturday 11/26/22 @ 10:0 AM
252kj
81rpm
44%
18mph
Friday 11/11/22 @ 10:17 PM
✅
313kj
81rpm
48%
20mph
Sunday 9/25/22 @ 10:17 AM
335kj
83rpm
39%
17mph
Sunday 9/18/22 @ 5:25 PM
✅
511kj
98rpm
43%
21mph
Monday 4/18/22 @ 9:15 AM
344kj
91rpm
37%
17mph
Monday 4/18/22 @ 10:4 PM
✅
481kj
82rpm
47%
20mph
Thursday 2/24/22 @ 10:7 AM
256kj
78rpm
46%
19mph
Friday 2/18/22 @ 11:28 PM
✅
305kj
75rpm
51%
20mph
Friday 12/17/21 @ 10:15 AM
228kj
78rpm
44%
18mph
Friday 12/17/21 @ 8:15 PM
✅
316kj
78rpm
50%
20mph
Friday 8/27/21 @ 9:18 AM
231kj
98rpm
36%
18mph
Tuesday 6/23/20 @ 4:41 PM
✅
289kj
88rpm
44%
20mph
Friday 5/14/21 @ 9:50 AM
158kj
84rpm
42%
18mph
Friday 4/2/21 @ 9:24 PM
✅
165kj
81rpm
44%
18mph
Workouts
506
kj
Friday 6/18/21
341
kj
Wednesday 2/22/23
231
kj
Friday 8/27/21