Shake and Bake
Workouts
Thursday 2/9/23 @ 4:32 PM
281kj
88rpm
41%
19mph
Tuesday 7/26/22 @ 10:10 AM
✅
315kj
86rpm
45%
20mph
Saturday 11/27/21 @ 3:41 PM
423kj
88rpm
41%
19mph
Wednesday 1/5/22 @ 11:16 AM
✅
508kj
89rpm
45%
20mph
Tuesday 6/16/20 @ 12:49 PM
297kj
77rpm
42%
17mph
Sunday 6/14/20 @ 2:50 PM
✅
464kj
90rpm
44%
20mph
Monday 4/1/19 @ 3:37 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 3:32 PM
✅
470kj
88rpm
45%
20mph
Friday 2/7/20 @ 12:33 PM
374kj
74rpm
43%
17mph
Sunday 2/2/20 @ 3:58 PM
✅
506kj
84rpm
49%
21mph
Wednesday 3/27/19 @ 12:30 PM
402kj
78rpm
44%
18mph
Tuesday 10/8/19 @ 3:3 PM
✅
402kj
81rpm
45%
19mph
Tuesday 6/18/19 @ 2:43 PM
✅
472kj
80rpm
48%
20mph
Monday 6/17/19 @ 9:42 AM
368kj
86rpm
42%
18mph
Monday 2/18/19 @ 5:16 PM
364kj
80rpm
42%
17mph
Sunday 2/17/19 @ 3:2 PM
✅
379kj
87rpm
42%
19mph
Workouts
423
kj
Saturday 11/27/21