Shake and Bake
Workouts
Saturday 10/22/22 @ 11:32 PM
✅
507kj
82rpm
43%
19mph
Saturday 1/28/23 @ 12:17 PM
435kj
62rpm
49%
17mph
Friday 5/13/22 @ 1:21 PM
✅
414kj
83rpm
44%
19mph
Monday 6/27/22 @ 11:23 AM
402kj
71rpm
48%
18mph
Tuesday 8/17/21 @ 1:29 PM
✅
436kj
64rpm
55%
20mph
Thursday 11/4/21 @ 11:19 AM
371kj
70rpm
47%
18mph
Thursday 8/13/20 @ 1:31 PM
✅
465kj
65rpm
56%
20mph
Sunday 7/25/21 @ 10:54 AM
402kj
73rpm
47%
19mph
Friday 1/8/21 @ 2:10 PM
✅
419kj
67rpm
53%
19mph
Tuesday 3/9/21 @ 12:32 PM
382kj
75rpm
46%
18mph
Tuesday 4/14/20 @ 1:27 PM
424kj
69rpm
52%
19mph
Tuesday 4/14/20 @ 11:4 AM
✅
460kj
83rpm
46%
20mph
Monday 6/10/19 @ 1:37 PM
256kj
72rpm
48%
19mph
Tuesday 8/20/19 @ 11:8 AM
✅
280kj
78rpm
35%
19mph
Friday 7/27/18 @ 1:20 PM
189kj
75rpm
41%
16mph
Friday 8/3/18 @ 12:37 PM
✅
216kj
79rpm
41%
17mph
Friday 6/29/18 @ 12:36 PM
158kj
75rpm
39%
15mph
Thursday 6/28/18 @ 12:5 PM
✅
199kj
75rpm
42%
16mph
Sunday 6/3/18 @ 1:53 PM
✅
323kj
69rpm
47%
17mph
Sunday 5/27/18 @ 2:0 PM
307kj
67rpm
46%
17mph
Workouts
435
kj
Saturday 1/28/23
382
kj
Tuesday 3/9/21
256
kj
Monday 6/10/19