Shake and Bake
Workouts
Friday 12/10/21 @ 4:3 PM
33kj
27rpm
52%
9mph
Friday 12/10/21 @ 10:26 AM
✅
129kj
71rpm
44%
17mph
Tuesday 7/13/21 @ 11:42 AM
73kj
28rpm
58%
11mph
Saturday 7/10/21 @ 12:43 PM
✅
225kj
72rpm
46%
17mph
Monday 1/25/21 @ 1:11 PM
60kj
34rpm
46%
10mph
Wednesday 1/27/21 @ 9:46 AM
✅
167kj
66rpm
43%
15mph
Wednesday 12/16/20 @ 12:30 AM
71kj
37rpm
47%
11mph
Thursday 12/17/20 @ 8:7 PM
✅
203kj
72rpm
44%
17mph
Wednesday 11/11/20 @ 8:45 PM
35kj
32rpm
46%
9mph
Tuesday 7/21/20 @ 12:40 PM
✅
84kj
70rpm
37%
14mph
Monday 10/26/20 @ 12:46 PM
19kj
34rpm
45%
10mph
Friday 10/30/20 @ 3:17 PM
✅
41kj
82rpm
32%
14mph
Tuesday 4/21/20 @ 7:41 PM
67kj
36rpm
45%
10mph
Wednesday 4/1/20 @ 9:52 PM
✅
205kj
71rpm
45%
17mph
Monday 3/2/20 @ 11:6 PM
75kj
40rpm
44%
11mph
Wednesday 9/4/19 @ 6:18 PM
✅
162kj
0rpm
0%
0mph
Saturday 8/17/19 @ 2:59 PM
110kj
40rpm
44%
11mph
Saturday 8/17/19 @ 3:47 PM
✅
246kj
0rpm
0%
0mph
Monday 5/27/19 @ 3:21 PM
74kj
37rpm
46%
11mph
Monday 5/27/19 @ 3:20 PM
✅
170kj
0rpm
0%
0mph
Workouts
60
kj
Monday 1/25/21
71
kj
Wednesday 12/16/20
75
kj
Monday 3/2/20