Shake and Bake
VS
Workouts
Saturday 9/24/22 @ 3:49 PM
✅
697kj
82rpm
49%
21mph
Sunday 2/11/24 @ 3:59 PM
669kj
92rpm
45%
21mph
Friday 10/6/23 @ 9:38 PM
236kj
79rpm
43%
18mph
Friday 8/4/23 @ 3:18 PM
✅
305kj
81rpm
47%
20mph
Saturday 9/30/23 @ 4:0 PM
275kj
77rpm
47%
19mph
Saturday 9/30/23 @ 4:11 PM
✅
361kj
85rpm
49%
21mph
Sunday 6/11/23 @ 1:56 PM
351kj
78rpm
44%
18mph
Tuesday 6/13/23 @ 9:58 PM
✅
509kj
85rpm
48%
21mph
Tuesday 6/14/22 @ 10:16 PM
428kj
83rpm
46%
19mph
Monday 3/6/23 @ 11:19 PM
✅
471kj
93rpm
43%
20mph
Tuesday 7/19/22 @ 9:5 PM
274kj
77rpm
48%
19mph
Friday 7/15/22 @ 7:2 PM
✅
333kj
85rpm
48%
21mph
Saturday 12/25/21 @ 8:47 PM
261kj
81rpm
46%
19mph
Tuesday 12/14/21 @ 11:30 PM
✅
326kj
87rpm
47%
20mph
Thursday 4/15/21 @ 9:55 PM
257kj
78rpm
46%
19mph
Tuesday 12/1/20 @ 10:43 PM
✅
265kj
94rpm
40%
19mph
Tuesday 4/6/21 @ 10:20 PM
161kj
84rpm
43%
18mph
Tuesday 4/6/21 @ 9:40 PM
✅
179kj
77rpm
47%
19mph
Monday 11/9/20 @ 11:12 PM
356kj
85rpm
42%
18mph
Monday 11/9/20 @ 10:21 PM
✅
413kj
90rpm
42%
19mph
157halfmarathon
New Jersey
88
VS
cmitchbos
c-mitch-bos(ton)
276
🔥
Workouts
428
kj
Tuesday 6/14/22
274
kj
Tuesday 7/19/22
261
kj
Saturday 12/25/21
257
kj
Thursday 4/15/21
356
kj
Monday 11/9/20