Shake and Bake
Workouts
Friday 12/23/22 @ 12:4 PM
✅
223kj
82rpm
41%
18mph
Wednesday 12/14/22 @ 4:4 PM
128kj
69rpm
37%
14mph
Saturday 1/15/22 @ 2:25 PM
✅
261kj
81rpm
44%
19mph
Saturday 1/15/22 @ 2:29 PM
146kj
70rpm
39%
15mph
Tuesday 8/17/21 @ 1:15 PM
✅
160kj
80rpm
43%
18mph
Wednesday 6/23/21 @ 4:4 PM
93kj
74rpm
37%
14mph
Saturday 4/17/21 @ 1:14 PM
✅
331kj
81rpm
42%
18mph
Monday 4/12/21 @ 9:59 AM
193kj
71rpm
40%
14mph
Sunday 3/14/21 @ 12:46 PM
✅
129kj
88rpm
37%
17mph
Monday 1/4/21 @ 11:41 AM
91kj
75rpm
38%
14mph
Saturday 1/9/21 @ 2:3 PM
✅
142kj
82rpm
41%
17mph
Sunday 1/10/21 @ 2:1 PM
96kj
75rpm
37%
15mph
Saturday 1/11/20 @ 2:48 PM
✅
209kj
83rpm
53%
23mph
Wednesday 5/20/20 @ 10:29 AM
74kj
69rpm
40%
15mph
Tuesday 3/31/20 @ 12:21 PM
✅
385kj
81rpm
53%
22mph
Friday 4/3/20 @ 11:4 AM
141kj
68rpm
40%
15mph
Sunday 4/15/18 @ 4:3 PM
✅
571kj
77rpm
55%
22mph
Sunday 4/15/18 @ 12:23 PM
207kj
67rpm
40%
14mph
Sunday 12/24/17 @ 1:30 PM
✅
578kj
81rpm
53%
22mph
Sunday 12/24/17 @ 1:22 PM
200kj
69rpm
39%
14mph
Workouts
128
kj
Wednesday 12/14/22