Shake and Bake
Workouts
Friday 6/23/23 @ 3:59 PM
181kj
74rpm
40%
16mph
Thursday 10/17/19 @ 9:19 AM
✅
250kj
73rpm
47%
19mph
Tuesday 4/27/21 @ 4:29 PM
42kj
79rpm
33%
14mph
Saturday 5/22/21 @ 10:7 AM
✅
62kj
86rpm
37%
16mph
Wednesday 3/24/21 @ 8:29 PM
183kj
84rpm
38%
16mph
Sunday 3/28/21 @ 11:30 AM
✅
186kj
85rpm
38%
16mph
Wednesday 12/16/20 @ 4:51 PM
226kj
83rpm
41%
17mph
Tuesday 2/18/20 @ 9:21 AM
✅
248kj
82rpm
43%
18mph
Tuesday 9/15/20 @ 3:45 PM
55kj
88rpm
34%
15mph
Friday 9/25/20 @ 7:52 PM
✅
68kj
92rpm
36%
17mph
Sunday 7/19/20 @ 7:41 PM
135kj
84rpm
39%
17mph
Wednesday 12/18/19 @ 9:3 PM
✅
151kj
88rpm
40%
18mph
Sunday 7/5/20 @ 7:38 PM
84kj
91rpm
34%
16mph
Sunday 11/25/18 @ 4:24 PM
✅
104kj
93rpm
37%
17mph
Workouts
181
kj
Friday 6/23/23
183
kj
Wednesday 3/24/21