Shake and Bake
Workouts
Saturday 7/16/22 @ 3:48 PM
173kj
74rpm
39%
16mph
Tuesday 5/28/19 @ 11:52 AM
✅
212kj
57rpm
38%
13mph
Monday 6/20/22 @ 12:16 PM
176kj
80rpm
38%
16mph
Wednesday 6/8/22 @ 9:50 PM
✅
388kj
82rpm
51%
22mph
Sunday 10/31/21 @ 12:29 PM
337kj
73rpm
40%
16mph
Thursday 10/28/21 @ 8:14 PM
✅
695kj
82rpm
49%
21mph
Wednesday 9/18/19 @ 10:22 AM
278kj
83rpm
38%
16mph
Friday 6/4/21 @ 8:24 PM
✅
563kj
81rpm
52%
22mph
Monday 5/3/21 @ 10:17 AM
270kj
78rpm
39%
16mph
Tuesday 5/4/21 @ 9:25 PM
✅
556kj
78rpm
52%
21mph
Friday 9/6/19 @ 9:23 AM
291kj
76rpm
40%
16mph
Monday 6/15/20 @ 6:30 PM
✅
593kj
89rpm
49%
22mph
Sunday 12/8/19 @ 3:33 AM
191kj
79rpm
40%
16mph
Wednesday 12/25/19 @ 11:52 AM
✅
248kj
85rpm
41%
18mph
Sunday 9/8/19 @ 2:33 PM
300kj
77rpm
41%
17mph
Wednesday 3/27/19 @ 10:58 PM
✅
515kj
85rpm
47%
21mph
Monday 6/17/19 @ 10:25 AM
307kj
81rpm
40%
17mph
Tuesday 6/18/19 @ 8:7 PM
✅
554kj
83rpm
50%
21mph
Wednesday 6/12/19 @ 10:12 AM
283kj
82rpm
38%
16mph
Tuesday 6/11/19 @ 8:3 PM
✅
526kj
86rpm
47%
21mph
Workouts
278
kj
Wednesday 9/18/19
191
kj
Sunday 12/8/19