Shake and Bake
Workouts
Wednesday 4/14/21 @ 3:25 PM
125kj
78rpm
40%
16mph
Thursday 4/15/21 @ 12:28 AM
✅
148kj
88rpm
39%
18mph
Tuesday 3/30/21 @ 3:58 PM
122kj
77rpm
40%
16mph
Monday 4/5/21 @ 10:29 PM
✅
160kj
90rpm
40%
18mph
Sunday 3/14/21 @ 1:24 PM
334kj
72rpm
41%
16mph
Sunday 3/14/21 @ 1:25 PM
✅
515kj
92rpm
41%
19mph
Tuesday 2/23/21 @ 5:6 PM
97kj
78rpm
35%
14mph
Friday 2/26/21 @ 2:10 PM
✅
127kj
93rpm
40%
19mph
Tuesday 9/1/20 @ 4:8 PM
131kj
80rpm
41%
17mph
Friday 9/11/20 @ 8:35 PM
✅
138kj
87rpm
39%
17mph
Wednesday 7/22/20 @ 4:25 PM
201kj
74rpm
44%
17mph
Friday 4/24/20 @ 1:27 PM
✅
242kj
89rpm
41%
18mph
Thursday 6/25/20 @ 4:25 PM
223kj
81rpm
42%
17mph
Thursday 6/25/20 @ 4:27 PM
✅
283kj
94rpm
42%
19mph
Wednesday 6/3/20 @ 9:56 PM
164kj
83rpm
36%
15mph
Thursday 6/4/20 @ 5:59 PM
✅
262kj
90rpm
41%
19mph
Monday 11/25/19 @ 2:21 PM
115kj
74rpm
40%
16mph
Saturday 1/18/20 @ 2:59 PM
✅
141kj
95rpm
36%
17mph
Thursday 6/20/19 @ 11:11 AM
123kj
78rpm
40%
16mph
Saturday 6/29/19 @ 3:10 PM
✅
154kj
86rpm
41%
18mph
Workouts
223
kj
Thursday 6/25/20