Shake and Bake
Workouts
Sunday 8/13/23 @ 12:40 PM
✅
436kj
85rpm
53%
23mph
Thursday 8/17/23 @ 10:16 PM
420kj
73rpm
57%
22mph
Saturday 1/28/23 @ 4:27 PM
340kj
77rpm
53%
21mph
Friday 2/3/23 @ 12:45 AM
✅
429kj
79rpm
55%
23mph
Saturday 4/11/20 @ 2:5 PM
291kj
86rpm
53%
23mph
Thursday 4/9/20 @ 11:45 PM
✅
299kj
81rpm
55%
23mph
Wednesday 7/29/20 @ 2:36 PM
271kj
80rpm
54%
22mph
Tuesday 7/28/20 @ 10:43 PM
✅
303kj
73rpm
59%
23mph
Saturday 3/6/21 @ 9:13 PM
330kj
78rpm
51%
21mph
Friday 3/5/21 @ 12:29 AM
✅
439kj
76rpm
57%
23mph
Sunday 8/30/20 @ 8:22 PM
255kj
84rpm
51%
22mph
Saturday 8/29/20 @ 4:14 PM
✅
300kj
77rpm
57%
23mph
Friday 9/20/19 @ 3:28 PM
430kj
85rpm
53%
23mph
Wednesday 9/25/19 @ 10:30 PM
✅
473kj
79rpm
58%
24mph
Friday 8/16/19 @ 3:23 PM
631kj
82rpm
53%
22mph
Wednesday 10/17/18 @ 11:1 PM
✅
637kj
80rpm
54%
23mph
Saturday 4/13/19 @ 11:53 AM
637kj
75rpm
57%
23mph
Friday 4/12/19 @ 9:44 PM
✅
755kj
73rpm
62%
24mph
Wednesday 10/17/18 @ 2:53 PM
233kj
76rpm
52%
21mph
Tuesday 10/16/18 @ 12:20 AM
✅
287kj
84rpm
53%
23mph
Workouts
330
kj
Saturday 3/6/21