Shake and Bake
Workouts
Friday 11/24/23 @ 6:16 PM
✅
375kj
68rpm
49%
18mph
Saturday 11/25/23 @ 1:32 PM
356kj
79rpm
44%
18mph
Saturday 8/5/23 @ 3:42 PM
✅
366kj
65rpm
50%
18mph
Friday 4/28/23 @ 11:0 AM
336kj
77rpm
44%
18mph
Monday 5/1/23 @ 8:37 PM
✅
245kj
72rpm
46%
18mph
Friday 3/3/23 @ 12:59 PM
208kj
82rpm
40%
17mph
Sunday 5/22/22 @ 8:50 PM
✅
651kj
65rpm
62%
22mph
Tuesday 5/24/22 @ 1:28 PM
407kj
79rpm
47%
19mph
Friday 7/17/20 @ 7:23 PM
✅
282kj
88rpm
43%
19mph
Monday 2/8/21 @ 10:46 PM
224kj
93rpm
38%
18mph
Sunday 8/8/21 @ 5:21 PM
✅
691kj
76rpm
59%
23mph
Friday 10/2/20 @ 10:55 AM
442kj
83rpm
46%
20mph
Saturday 1/2/21 @ 7:14 PM
✅
507kj
79rpm
50%
21mph
Thursday 9/12/19 @ 11:47 AM
408kj
76rpm
48%
19mph
Tuesday 10/29/19 @ 3:38 PM
303kj
61rpm
57%
20mph
Tuesday 10/22/19 @ 1:29 PM
✅
318kj
81rpm
48%
20mph
Tuesday 5/7/19 @ 1:21 PM
282kj
72rpm
50%
19mph
Tuesday 5/7/19 @ 1:30 PM
✅
300kj
77rpm
49%
20mph
Wednesday 12/19/18 @ 4:19 PM
✅
298kj
70rpm
53%
19mph
Monday 12/3/18 @ 9:49 PM
247kj
75rpm
46%
18mph
Workouts
224
kj
Monday 2/8/21
442
kj
Friday 10/2/20
282
kj
Tuesday 5/7/19