Shake and Bake

Workouts

Sunday 6/11/23 @ 1:55 PM
✅
331kj
74rpm
44%
17mph
45 min Sold Out Show
Jenn Sherman
Wednesday 6/14/23 @ 10:52 AM
226kj
69rpm
40%
15mph
Sunday 3/6/22 @ 2:26 PM
✅
461kj
74rpm
45%
18mph
60 min Pop Ride
Jenn Sherman
Sunday 3/6/22 @ 2:29 PM
301kj
70rpm
39%
15mph
Saturday 1/29/22 @ 3:24 PM
✅
222kj
85rpm
44%
18mph
30 min Encanto Ride
Robin Arzón
Thursday 1/27/22 @ 10:34 PM
113kj
79rpm
32%
13mph
Tuesday 4/6/21 @ 3:24 PM
✅
195kj
72rpm
51%
19mph
20 min Rock Ride
Jenn Sherman
Thursday 4/22/21 @ 9:42 PM
82kj
65rpm
38%
14mph
Sunday 3/14/21 @ 1:26 PM
✅
545kj
78rpm
51%
19mph
60 min Pop Ride
Jenn Sherman
Sunday 3/14/21 @ 1:25 PM
386kj
74rpm
42%
17mph
Friday 10/16/20 @ 1:7 PM
✅
124kj
73rpm
43%
16mph
20 min 80s Ride
Jenn Sherman
Tuesday 9/1/20 @ 8:48 PM
109kj
72rpm
41%
15mph
Thursday 9/10/20 @ 12:32 PM
✅
340kj
74rpm
45%
17mph
45 min 80s Ride
Jenn Sherman
Wednesday 9/9/20 @ 7:38 PM
265kj
70rpm
42%
16mph
Friday 4/26/19 @ 10:26 AM
✅
63kj
76rpm
41%
16mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 4/29/20 @ 9:47 PM
35kj
66rpm
36%
13mph
Sunday 2/9/20 @ 1:52 PM
✅
309kj
71rpm
45%
17mph
45 min 80s Ride
Jenn Sherman
Sunday 2/16/20 @ 7:15 PM
285kj
70rpm
44%
16mph
Friday 6/21/19 @ 11:3 AM
✅
134kj
79rpm
41%
17mph
20 min 90s Ride
Jenn Sherman
Tuesday 6/25/19 @ 3:38 PM
107kj
71rpm
40%
15mph

Workouts

45 min Sold Out Show
Jenn Sherman
✅ 331 kj
Sunday 6/11/23
226 kj
Wednesday 6/14/23
60 min Pop Ride
Jenn Sherman
✅ 461 kj
Sunday 3/6/22
301 kj
Sunday 3/6/22
30 min Encanto Ride
Robin Arzón
✅ 222 kj
Saturday 1/29/22
113 kj
Thursday 1/27/22
20 min Rock Ride
Jenn Sherman
✅ 195 kj
Tuesday 4/6/21
82 kj
Thursday 4/22/21
60 min Pop Ride
Jenn Sherman
✅ 545 kj
Sunday 3/14/21
386 kj
Sunday 3/14/21
20 min 80s Ride
Jenn Sherman
✅ 124 kj
Friday 10/16/20
109 kj
Tuesday 9/1/20
45 min 80s Ride
Jenn Sherman
✅ 340 kj
Thursday 9/10/20
265 kj
Wednesday 9/9/20
10 min Low Impact Ride
Jenn Sherman
✅ 63 kj
Friday 4/26/19
35 kj
Wednesday 4/29/20
45 min 80s Ride
Jenn Sherman
✅ 309 kj
Sunday 2/9/20
285 kj
Sunday 2/16/20
20 min 90s Ride
Jenn Sherman
✅ 134 kj
Friday 6/21/19
107 kj
Tuesday 6/25/19