Shake and Bake
Workouts
Sunday 8/6/23 @ 1:40 PM
261kj
71rpm
41%
16mph
Sunday 8/6/23 @ 1:58 PM
✅
527kj
73rpm
54%
21mph
Saturday 3/14/20 @ 12:24 PM
63kj
75rpm
41%
16mph
Tuesday 7/16/19 @ 2:2 PM
✅
139kj
79rpm
55%
23mph
Tuesday 11/17/20 @ 4:25 PM
182kj
76rpm
48%
19mph
Tuesday 11/17/20 @ 4:28 PM
✅
278kj
77rpm
57%
23mph
Monday 10/26/20 @ 12:46 PM
262kj
66rpm
42%
15mph
Sunday 10/25/20 @ 1:25 PM
✅
611kj
77rpm
56%
22mph
Tuesday 9/1/20 @ 10:3 AM
kj
rpm
%
0mph
Sunday 3/1/20 @ 2:59 PM
✅
830kj
76rpm
57%
23mph
Sunday 4/19/20 @ 12:59 PM
317kj
72rpm
45%
17mph
Friday 5/31/19 @ 3:2 PM
✅
643kj
74rpm
58%
23mph
Saturday 11/16/19 @ 12:46 PM
89kj
74rpm
41%
16mph
Thursday 10/24/19 @ 1:17 PM
✅
205kj
77rpm
56%
23mph
Friday 1/18/19 @ 12:13 PM
179kj
72rpm
42%
16mph
Wednesday 1/16/19 @ 3:27 PM
✅
427kj
78rpm
56%
23mph
Sunday 4/22/18 @ 12:43 PM
180kj
77rpm
39%
16mph
Wednesday 4/18/18 @ 2:26 PM
✅
415kj
79rpm
55%
23mph
Saturday 1/20/18 @ 12:16 PM
153kj
74rpm
38%
15mph
Saturday 1/20/18 @ 3:17 PM
✅
453kj
83rpm
55%
23mph
Workouts
262
kj
Monday 10/26/20