Shake and Bake
Workouts
Friday 4/9/21 @ 9:27 AM
222kj
76rpm
44%
18mph
Sunday 6/14/20 @ 1:54 PM
✅
529kj
93rpm
53%
25mph
Tuesday 5/8/18 @ 10:47 PM
68kj
80rpm
41%
17mph
Wednesday 5/2/18 @ 3:27 PM
✅
104kj
87rpm
45%
20mph
Tuesday 3/3/20 @ 11:55 PM
262kj
75rpm
40%
16mph
Tuesday 3/3/20 @ 12:50 PM
✅
652kj
83rpm
54%
23mph
Thursday 1/23/20 @ 11:41 PM
66kj
77rpm
35%
14mph
Tuesday 1/21/20 @ 3:42 PM
✅
170kj
92rpm
45%
21mph
Thursday 5/23/19 @ 10:58 PM
208kj
78rpm
42%
17mph
Friday 5/3/19 @ 12:50 PM
✅
496kj
78rpm
59%
24mph
Monday 12/24/18 @ 2:3 PM
72kj
66rpm
48%
18mph
Sunday 11/18/18 @ 6:54 PM
✅
121kj
84rpm
50%
21mph
Sunday 6/3/18 @ 1:25 PM
299kj
80rpm
40%
17mph
Sunday 6/3/18 @ 1:22 PM
✅
570kj
83rpm
51%
22mph
Sunday 2/4/18 @ 2:24 PM
320kj
81rpm
41%
17mph
Sunday 2/4/18 @ 2:23 PM
✅
596kj
79rpm
54%
22mph
Thursday 11/2/17 @ 11:18 PM
183kj
79rpm
39%
16mph
Tuesday 10/31/17 @ 11:33 PM
✅
398kj
84rpm
52%
22mph
Monday 10/16/17 @ 10:13 PM
307kj
85rpm
39%
17mph
Sunday 10/15/17 @ 1:23 PM
✅
628kj
86rpm
52%
23mph
Workouts
222
kj
Friday 4/9/21