Shake and Bake
Workouts
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Monday 3/13/23 @ 10:2 AM
457kj
84rpm
46%
20mph
Wednesday 9/27/23 @ 10:14 AM
✅
705kj
85rpm
54%
24mph
Friday 9/29/23 @ 9:36 AM
445kj
82rpm
46%
20mph
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Thursday 5/27/21 @ 10:34 AM
376kj
79rpm
45%
19mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Sunday 3/20/22 @ 9:34 AM
423kj
90rpm
43%
19mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Tuesday 1/17/23 @ 10:57 AM
302kj
83rpm
46%
20mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Wednesday 6/7/23 @ 10:3 AM
436kj
81rpm
46%
20mph
Saturday 3/19/22 @ 11:55 AM
✅
959kj
89rpm
53%
24mph
Tuesday 3/7/23 @ 11:3 AM
628kj
82rpm
47%
20mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Monday 11/14/22 @ 10:44 AM
482kj
85rpm
46%
20mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Monday 3/28/22 @ 9:27 AM
449kj
91rpm
43%
20mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Thursday 6/18/20 @ 10:42 AM
240kj
91rpm
39%
18mph
Workouts
457
kj
Monday 3/13/23
445
kj
Friday 9/29/23
376
kj
Thursday 5/27/21
423
kj
Sunday 3/20/22
302
kj
Tuesday 1/17/23
436
kj
Wednesday 6/7/23
240
kj
Thursday 6/18/20