Shake and Bake
Workouts
Friday 7/15/22 @ 11:35 PM
189kj
76rpm
42%
17mph
Saturday 7/16/22 @ 1:36 PM
✅
211kj
67rpm
48%
17mph
Tuesday 5/17/22 @ 2:32 AM
45kj
79rpm
35%
14mph
Sunday 6/12/22 @ 3:0 PM
✅
64kj
69rpm
44%
17mph
Tuesday 1/5/21 @ 2:5 PM
126kj
91rpm
36%
17mph
Friday 5/7/21 @ 7:56 AM
✅
156kj
71rpm
47%
18mph
Monday 4/19/21 @ 11:23 AM
69kj
86rpm
39%
17mph
Saturday 6/26/21 @ 3:22 PM
✅
80kj
74rpm
46%
18mph
Sunday 8/2/20 @ 8:3 PM
✅
243kj
80rpm
43%
18mph
Tuesday 3/30/21 @ 7:39 AM
212kj
71rpm
45%
17mph
Thursday 8/13/20 @ 9:24 PM
✅
184kj
85rpm
38%
16mph
Wednesday 9/9/20 @ 7:56 AM
159kj
76rpm
38%
15mph
Wednesday 7/10/19 @ 10:12 AM
149kj
81rpm
35%
15mph
Wednesday 5/15/19 @ 8:42 AM
✅
202kj
82rpm
39%
17mph
Monday 7/29/19 @ 1:11 AM
46kj
86rpm
33%
14mph
Friday 7/26/19 @ 2:16 PM
✅
55kj
82rpm
36%
15mph
Wednesday 1/16/19 @ 1:8 AM
64kj
82rpm
33%
14mph
Tuesday 1/1/19 @ 10:20 PM
✅
116kj
77rpm
44%
18mph
Tuesday 12/4/18 @ 1:33 AM
60kj
79rpm
29%
12mph
Friday 12/21/18 @ 5:29 PM
✅
113kj
67rpm
42%
16mph
Workouts
189
kj
Friday 7/15/22
212
kj
Tuesday 3/30/21
159
kj
Wednesday 9/9/20
64
kj
Wednesday 1/16/19