Shake and Bake
VS
Workouts
Tuesday 2/9/21 @ 12:24 PM
✅
690kj
83rpm
55%
23mph
Thursday 3/11/21 @ 12:34 AM
376kj
79rpm
44%
18mph
Wednesday 5/11/22 @ 11:26 AM
✅
658kj
85rpm
53%
23mph
Monday 6/13/22 @ 10:46 PM
306kj
73rpm
43%
17mph
Thursday 2/16/23 @ 12:45 AM
✅
688kj
93rpm
50%
23mph
Saturday 2/11/23 @ 12:21 AM
334kj
73rpm
44%
17mph
Sunday 9/25/22 @ 4:49 PM
✅
991kj
96rpm
50%
23mph
Sunday 9/25/22 @ 1:56 PM
423kj
73rpm
42%
16mph
Tuesday 5/24/22 @ 11:44 AM
✅
417kj
87rpm
51%
22mph
Wednesday 5/11/22 @ 12:33 AM
198kj
79rpm
40%
17mph
Monday 10/11/21 @ 11:21 AM
✅
425kj
89rpm
51%
22mph
Wednesday 2/9/22 @ 11:43 PM
176kj
79rpm
39%
16mph
Monday 11/9/20 @ 12:18 PM
✅
683kj
90rpm
52%
23mph
Monday 11/9/20 @ 11:55 PM
368kj
79rpm
44%
18mph
Thursday 10/17/19 @ 12:3 PM
✅
679kj
83rpm
57%
24mph
Friday 7/3/20 @ 3:12 PM
354kj
82rpm
42%
18mph
Saturday 9/28/19 @ 4:19 PM
✅
55kj
78rpm
37%
15mph
Friday 5/15/20 @ 4:8 PM
32kj
82rpm
28%
12mph
Sunday 4/26/20 @ 3:57 PM
✅
1006kj
89rpm
55%
24mph
Saturday 12/14/19 @ 5:36 PM
466kj
83rpm
41%
17mph
andym
Gilbert/Albuquerque
340
🔥
VS
amk_iamthestorm
Asheville NC
2
Workouts
376
kj
Thursday 3/11/21
306
kj
Monday 6/13/22
334
kj
Saturday 2/11/23
198
kj
Wednesday 5/11/22
176
kj
Wednesday 2/9/22
368
kj
Monday 11/9/20
354
kj
Friday 7/3/20