Shake and Bake
Workouts
Tuesday 2/28/23 @ 2:59 PM
✅
252kj
76rpm
54%
22mph
Tuesday 5/2/23 @ 2:56 PM
75kj
78rpm
68%
13mph
Friday 5/27/22 @ 5:23 PM
✅
240kj
73rpm
55%
21mph
Tuesday 6/14/22 @ 3:32 PM
94kj
77rpm
35%
14mph
Wednesday 1/26/22 @ 2:59 PM
✅
377kj
73rpm
56%
22mph
Friday 1/28/22 @ 4:49 PM
105kj
74rpm
31%
13mph
Saturday 6/6/20 @ 3:47 PM
✅
258kj
77rpm
55%
22mph
Saturday 6/6/20 @ 8:36 PM
131kj
83rpm
39%
17mph
Tuesday 2/18/20 @ 3:53 PM
✅
266kj
78rpm
55%
22mph
Tuesday 2/18/20 @ 3:54 PM
156kj
82rpm
43%
18mph
Tuesday 9/10/19 @ 2:24 PM
✅
490kj
81rpm
58%
24mph
Tuesday 9/10/19 @ 2:27 PM
226kj
81rpm
42%
18mph
Sunday 7/15/18 @ 1:25 PM
✅
626kj
80rpm
55%
23mph
Sunday 7/15/18 @ 1:58 PM
97kj
76rpm
39%
16mph
Sunday 4/29/18 @ 2:20 PM
✅
851kj
77rpm
57%
23mph
Sunday 4/29/18 @ 2:37 PM
373kj
81rpm
41%
17mph
Thursday 10/26/17 @ 1:23 PM
✅
600kj
87rpm
51%
22mph
Thursday 10/26/17 @ 1:30 PM
338kj
87rpm
40%
18mph
Wednesday 3/30/16 @ 2:16 PM
✅
574kj
76rpm
55%
22mph
Monday 3/28/16 @ 2:29 PM
338kj
77rpm
44%
18mph
Workouts
338
kj
Thursday 10/26/17