Shake and Bake
Workouts
Sunday 1/7/24 @ 4:59 PM
337kj
70rpm
55%
21mph
Sunday 1/7/24 @ 4:54 PM
✅
402kj
72rpm
58%
22mph
Thursday 8/4/22 @ 2:54 PM
✅
382kj
80rpm
53%
22mph
Tuesday 1/3/23 @ 2:11 PM
308kj
83rpm
46%
20mph
Sunday 2/20/22 @ 2:28 PM
✅
623kj
78rpm
56%
23mph
Sunday 3/13/22 @ 11:2 AM
475kj
78rpm
50%
20mph
Thursday 10/24/19 @ 11:57 AM
✅
600kj
72rpm
58%
22mph
Tuesday 10/22/19 @ 11:55 AM
470kj
76rpm
51%
20mph
Saturday 4/6/19 @ 4:32 PM
403kj
75rpm
57%
22mph
Thursday 3/28/19 @ 5:28 PM
✅
472kj
78rpm
58%
24mph
Tuesday 9/11/18 @ 1:27 PM
427kj
79rpm
56%
23mph
Tuesday 9/11/18 @ 1:26 PM
✅
523kj
82rpm
59%
25mph
Monday 7/9/18 @ 1:25 PM
✅
632kj
83rpm
54%
23mph
Monday 7/9/18 @ 1:26 PM
580kj
78rpm
54%
22mph
Friday 7/6/18 @ 1:23 PM
625kj
78rpm
57%
23mph
Friday 7/6/18 @ 1:27 PM
✅
742kj
79rpm
59%
24mph
Monday 2/12/18 @ 2:21 PM
✅
673kj
84rpm
55%
23mph
Monday 2/12/18 @ 2:26 PM
600kj
80rpm
54%
22mph
Saturday 12/9/17 @ 2:26 PM
596kj
84rpm
52%
22mph
Saturday 12/9/17 @ 2:28 PM
✅
734kj
79rpm
58%
24mph
Workouts
427
kj
Tuesday 9/11/18