Shake and Bake
VS
Workouts
Thursday 1/11/24 @ 1:28 PM
324kj
85rpm
47%
21mph
Sunday 1/7/24 @ 12:45 PM
✅
334kj
76rpm
51%
20mph
Sunday 11/19/23 @ 5:12 PM
212kj
85rpm
46%
20mph
Saturday 11/4/23 @ 10:59 AM
✅
224kj
75rpm
51%
20mph
Thursday 8/31/23 @ 11:32 AM
313kj
84rpm
46%
20mph
Thursday 8/31/23 @ 10:23 AM
✅
350kj
78rpm
51%
21mph
Monday 6/5/23 @ 11:51 AM
✅
223kj
88rpm
45%
21mph
Monday 6/5/23 @ 10:29 AM
197kj
81rpm
47%
20mph
Wednesday 1/18/23 @ 1:27 PM
309kj
86rpm
45%
20mph
Wednesday 1/18/23 @ 11:40 AM
✅
320kj
75rpm
51%
20mph
Sunday 12/4/22 @ 5:50 PM
✅
367kj
92rpm
46%
22mph
Monday 12/5/22 @ 11:40 AM
284kj
82rpm
45%
19mph
Sunday 2/6/22 @ 3:3 AM
✅
360kj
95rpm
46%
21mph
Saturday 2/5/22 @ 12:2 PM
298kj
67rpm
52%
19mph
Sunday 12/12/21 @ 12:55 PM
✅
402kj
100rpm
46%
22mph
Sunday 12/12/21 @ 12:59 PM
306kj
79rpm
48%
20mph
Tuesday 10/26/21 @ 11:2 AM
✅
235kj
103rpm
41%
21mph
Monday 2/1/21 @ 10:47 PM
214kj
78rpm
49%
20mph
Sunday 6/20/21 @ 2:40 PM
✅
162kj
102rpm
40%
21mph
Thursday 5/20/21 @ 11:15 PM
155kj
87rpm
46%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
342
🔥
VS
bdhopstoit
Rhode Island
179
Workouts
284
kj
Monday 12/5/22