Shake and Bake
Workouts
Tuesday 5/14/24 @ 9:17 AM
228kj
80rpm
43%
18mph
Friday 5/3/24 @ 10:0 PM
✅
315kj
80rpm
49%
20mph
Saturday 5/4/24 @ 12:50 PM
580kj
87rpm
40%
18mph
Sunday 1/14/24 @ 6:55 PM
✅
787kj
96rpm
42%
20mph
Sunday 8/27/23 @ 12:52 PM
253kj
83rpm
43%
18mph
Tuesday 8/22/23 @ 11:25 AM
✅
328kj
82rpm
49%
20mph
Tuesday 6/27/23 @ 12:13 PM
164kj
91rpm
40%
18mph
Tuesday 6/27/23 @ 12:55 PM
✅
213kj
86rpm
46%
20mph
Sunday 3/19/23 @ 12:57 PM
263kj
82rpm
44%
19mph
Saturday 3/25/23 @ 2:48 PM
✅
305kj
83rpm
47%
20mph
Thursday 5/5/22 @ 9:18 AM
321kj
87rpm
38%
17mph
Wednesday 11/11/20 @ 8:55 PM
✅
416kj
91rpm
42%
19mph
Sunday 11/14/21 @ 1:48 PM
137kj
83rpm
40%
17mph
Tuesday 10/12/21 @ 10:24 PM
✅
175kj
75rpm
47%
19mph
Saturday 5/22/21 @ 11:27 AM
433kj
95rpm
37%
18mph
Saturday 10/23/21 @ 4:5 PM
✅
524kj
87rpm
43%
19mph
Saturday 7/31/21 @ 11:55 AM
656kj
92rpm
40%
19mph
Saturday 10/16/21 @ 1:35 PM
✅
692kj
91rpm
42%
19mph
Wednesday 5/12/21 @ 9:17 AM
362kj
86rpm
41%
18mph
Tuesday 12/15/20 @ 10:58 PM
✅
409kj
92rpm
41%
19mph
Workouts
580
kj
Saturday 5/4/24
321
kj
Thursday 5/5/22
433
kj
Saturday 5/22/21
656
kj
Saturday 7/31/21
362
kj
Wednesday 5/12/21