Shake and Bake
Workouts
Friday 11/20/20 @ 1:52 AM
356kj
79rpm
43%
18mph
Wednesday 11/18/20 @ 12:23 PM
✅
491kj
79rpm
50%
20mph
Tuesday 1/4/22 @ 11:4 PM
256kj
75rpm
39%
16mph
Tuesday 1/4/22 @ 12:21 PM
✅
433kj
73rpm
49%
19mph
Tuesday 6/25/19 @ 1:49 AM
549kj
80rpm
43%
18mph
Sunday 10/6/19 @ 11:45 AM
✅
710kj
81rpm
50%
21mph
Tuesday 8/28/18 @ 12:24 PM
400kj
85rpm
39%
18mph
Tuesday 10/1/19 @ 11:12 AM
✅
526kj
78rpm
50%
21mph
Friday 6/14/19 @ 2:0 AM
391kj
82rpm
42%
18mph
Thursday 4/23/20 @ 10:41 AM
✅
516kj
81rpm
49%
21mph
Thursday 12/5/19 @ 3:7 PM
256kj
80rpm
42%
17mph
Monday 12/9/19 @ 12:18 PM
✅
336kj
78rpm
49%
20mph
Wednesday 3/27/19 @ 1:58 PM
384kj
83rpm
42%
18mph
Wednesday 3/27/19 @ 10:37 AM
✅
527kj
76rpm
52%
21mph
Tuesday 6/18/19 @ 12:57 PM
439kj
79rpm
46%
19mph
Wednesday 6/19/19 @ 12:48 PM
✅
558kj
80rpm
51%
21mph
Tuesday 2/12/19 @ 2:47 AM
378kj
84rpm
42%
18mph
Sunday 3/24/19 @ 11:36 AM
✅
477kj
79rpm
49%
20mph
Sunday 2/17/19 @ 4:38 PM
406kj
86rpm
42%
19mph
Monday 2/18/19 @ 12:22 PM
✅
508kj
80rpm
50%
21mph
Workouts
356
kj
Friday 11/20/20
256
kj
Tuesday 1/4/22
378
kj
Tuesday 2/12/19