Shake and Bake
Workouts
Wednesday 1/13/21 @ 12:39 PM
285kj
91rpm
47%
19mph
Friday 1/29/21 @ 1:48 PM
✅
340kj
93rpm
45%
21mph
Thursday 2/23/23 @ 4:51 PM
292kj
89rpm
35%
16mph
Sunday 6/21/20 @ 5:17 PM
✅
470kj
91rpm
44%
20mph
Tuesday 1/24/23 @ 1:34 PM
257kj
89rpm
40%
19mph
Thursday 2/2/23 @ 10:49 AM
✅
318kj
84rpm
46%
20mph
Saturday 10/31/20 @ 3:49 PM
291kj
83rpm
44%
19mph
Saturday 10/31/20 @ 11:57 AM
✅
317kj
90rpm
45%
20mph
Monday 11/8/21 @ 2:4 PM
562kj
92rpm
39%
19mph
Saturday 9/18/21 @ 11:59 AM
✅
640kj
87rpm
46%
20mph
Saturday 10/30/21 @ 3:5 PM
620kj
88rpm
43%
20mph
Saturday 4/10/21 @ 11:29 AM
✅
766kj
88rpm
49%
22mph
Thursday 6/10/21 @ 12:37 PM
423kj
87rpm
45%
19mph
Sunday 11/22/20 @ 2:44 PM
✅
457kj
84rpm
46%
20mph
Friday 4/10/20 @ 12:22 PM
✅
136kj
76rpm
45%
18mph
Tuesday 2/12/19 @ 10:31 AM
118kj
77rpm
45%
18mph
Monday 6/24/19 @ 2:24 PM
✅
620kj
80rpm
48%
20mph
Saturday 4/13/19 @ 4:42 PM
475kj
85rpm
42%
18mph
Thursday 6/13/19 @ 12:4 PM
✅
413kj
85rpm
43%
19mph
Thursday 6/13/19 @ 9:12 AM
342kj
86rpm
40%
18mph
Workouts
285
kj
Wednesday 1/13/21
257
kj
Tuesday 1/24/23
291
kj
Saturday 10/31/20
423
kj
Thursday 6/10/21