Shake and Bake

Workouts

Sunday 5/22/22 @ 5:40 PM
237kj
79rpm
43%
18mph
30 min 80s Ride
Kendall Toole
Wednesday 6/8/22 @ 11:52 AM
283kj
78rpm
48%
19mph
Friday 5/27/22 @ 11:4 PM
104kj
77rpm
42%
17mph
15 min 80s Ride
Jenn Sherman
Monday 6/6/22 @ 11:1 AM
112kj
78rpm
43%
18mph
Monday 4/12/21 @ 8:33 PM
407kj
79rpm
46%
19mph
45 min Classic Rock Ride
Olivia Amato
Thursday 6/2/22 @ 10:26 AM
376kj
81rpm
44%
18mph
Monday 1/31/22 @ 5:53 PM
80kj
84rpm
42%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 5/9/22 @ 10:55 AM
71kj
83rpm
40%
17mph
Sunday 9/5/21 @ 9:7 PM
140kj
80rpm
47%
19mph
15 min 80s Ride
Robin Arzón
Saturday 1/1/22 @ 7:55 PM
137kj
85rpm
44%
19mph
Wednesday 2/24/21 @ 5:33 PM
284kj
79rpm
47%
20mph
30 min 80s Rock Ride
Sam Yo
Sunday 2/28/21 @ 4:23 PM
301kj
81rpm
48%
20mph
Saturday 6/27/20 @ 9:19 PM
304kj
83rpm
47%
20mph
30 min 2000s Ride
Kendall Toole
Sunday 6/28/20 @ 7:55 PM
330kj
86rpm
48%
21mph
Saturday 2/29/20 @ 6:14 PM
476kj
81rpm
48%
20mph
45 min Climb Ride
Kendall Toole
Saturday 2/29/20 @ 1:57 PM
443kj
79rpm
48%
20mph
Saturday 12/15/18 @ 6:17 AM
449kj
79rpm
48%
20mph
45 min 80s Ride
Jennifer Jacobs
Saturday 12/28/19 @ 3:2 PM
479kj
82rpm
48%
20mph
Saturday 3/2/19 @ 4:5 AM
207kj
79rpm
49%
20mph
20 min 90s Rock Ride
Jennifer Jacobs
Friday 3/1/19 @ 12:35 AM
183kj
79rpm
46%
19mph

Workouts

30 min 80s Ride
Kendall Toole
237 kj
Sunday 5/22/22
283 kj
Wednesday 6/8/22
15 min 80s Ride
Jenn Sherman
104 kj
Friday 5/27/22
112 kj
Monday 6/6/22
45 min Classic Rock Ride
Olivia Amato
407 kj
Monday 4/12/21
376 kj
Thursday 6/2/22
10 min Low Impact Ride
Tunde Oyeneyin
80 kj
Monday 1/31/22
71 kj
Monday 5/9/22
15 min 80s Ride
Robin Arzón
140 kj
Sunday 9/5/21
137 kj
Saturday 1/1/22
30 min 80s Rock Ride
Sam Yo
284 kj
Wednesday 2/24/21
301 kj
Sunday 2/28/21
30 min 2000s Ride
Kendall Toole
304 kj
Saturday 6/27/20
330 kj
Sunday 6/28/20
45 min Climb Ride
Kendall Toole
476 kj
Saturday 2/29/20
443 kj
Saturday 2/29/20
45 min 80s Ride
Jennifer Jacobs
449 kj
Saturday 12/15/18
479 kj
Saturday 12/28/19
20 min 90s Rock Ride
Jennifer Jacobs
207 kj
Saturday 3/2/19
183 kj
Friday 3/1/19