Shake and Bake
Workouts
Saturday 2/22/20 @ 5:6 PM
503kj
68rpm
50%
18mph
Thursday 2/20/20 @ 11:45 AM
✅
603kj
81rpm
47%
20mph
Sunday 12/13/20 @ 6:43 PM
✅
291kj
69rpm
52%
20mph
Saturday 2/13/21 @ 1:39 PM
263kj
80rpm
44%
19mph
Friday 7/31/20 @ 1:35 PM
✅
452kj
66rpm
55%
20mph
Friday 9/18/20 @ 11:12 AM
431kj
86rpm
44%
19mph
Friday 10/25/19 @ 1:10 PM
431kj
74rpm
49%
20mph
Thursday 11/21/19 @ 1:57 PM
✅
441kj
83rpm
46%
20mph
Sunday 9/15/19 @ 2:15 PM
✅
428kj
66rpm
54%
19mph
Tuesday 6/30/20 @ 11:24 AM
419kj
82rpm
45%
19mph
Monday 4/22/19 @ 1:15 PM
✅
421kj
69rpm
52%
19mph
Friday 4/19/19 @ 11:33 AM
420kj
79rpm
45%
19mph
Sunday 12/9/18 @ 3:2 PM
406kj
74rpm
49%
19mph
Friday 2/22/19 @ 12:54 PM
✅
410kj
77rpm
47%
19mph
Friday 12/7/18 @ 2:6 PM
255kj
79rpm
39%
16mph
Saturday 12/8/18 @ 2:32 PM
✅
298kj
75rpm
42%
17mph
Saturday 12/1/18 @ 3:23 PM
535kj
70rpm
51%
19mph
Friday 11/30/18 @ 1:28 PM
✅
543kj
79rpm
44%
18mph
Sunday 10/28/18 @ 2:11 PM
434kj
65rpm
56%
20mph
Tuesday 10/23/18 @ 12:21 PM
✅
440kj
81rpm
46%
19mph
Workouts
263
kj
Saturday 2/13/21
431
kj
Friday 9/18/20
431
kj
Friday 10/25/19
419
kj
Tuesday 6/30/20
434
kj
Sunday 10/28/18