Shake and Bake

Workouts

Saturday 4/2/22 @ 5:28 PM
74kj
0rpm
47%
11mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 4/5/22 @ 10:8 AM
βœ…
507kj
83rpm
56%
24mph
Sunday 6/20/21 @ 4:8 PM
115kj
34rpm
48%
10mph
60 min Feel Good Ride
Ally Love
Friday 7/2/21 @ 1:34 AM
βœ…
865kj
84rpm
52%
23mph
Sunday 5/9/21 @ 10:47 PM
90kj
35rpm
44%
10mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 3:0 PM
βœ…
768kj
80rpm
60%
25mph
Thursday 7/2/20 @ 11:21 PM
75kj
31rpm
46%
9mph
45 min All For One Ride
Multiple Instructors
Wednesday 7/8/20 @ 12:4 AM
βœ…
796kj
82rpm
58%
25mph
Saturday 4/18/20 @ 1:34 PM
129kj
42rpm
45%
12mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 6:56 PM
βœ…
797kj
90rpm
55%
25mph
Saturday 4/25/20 @ 2:1 PM
72kj
37rpm
45%
10mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 4/25/20 @ 2:0 PM
βœ…
555kj
85rpm
58%
25mph
Tuesday 9/10/19 @ 5:0 PM
32kj
33rpm
46%
9mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 5:56 PM
βœ…
351kj
81rpm
66%
27mph
Friday 11/22/19 @ 8:50 PM
95kj
36rpm
45%
10mph
45 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 2/5/20 @ 5:24 PM
βœ…
737kj
84rpm
55%
24mph
Thursday 10/31/19 @ 11:11 AM
69kj
34rpm
45%
10mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 11/19/19 @ 10:18 PM
βœ…
704kj
74rpm
59%
23mph
Sunday 10/20/19 @ 7:57 PM
41kj
35rpm
45%
10mph
20 min Tabata Ride
Tunde Oyeneyin
Sunday 10/20/19 @ 11:49 PM
βœ…
424kj
65rpm
74%
26mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
74 kj
Saturday 4/2/22
βœ… 507 kj
Tuesday 4/5/22
60 min Feel Good Ride
Ally Love
115 kj
Sunday 6/20/21
βœ… 865 kj
Friday 7/2/21
45 min Two for One Mother's Day Ride
Alex & Jenn
90 kj
Sunday 5/9/21
βœ… 768 kj
Sunday 5/9/21
45 min All For One Ride
Multiple Instructors
75 kj
Thursday 7/2/20
βœ… 796 kj
Wednesday 7/8/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
129 kj
Saturday 4/18/20
βœ… 797 kj
Saturday 2/8/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
72 kj
Saturday 4/25/20
βœ… 555 kj
Saturday 4/25/20
15 min Hip Hop Ride
Tunde Oyeneyin
32 kj
Tuesday 9/10/19
βœ… 351 kj
Wednesday 9/11/19
45 min Hip Hop Ride
Tunde Oyeneyin
95 kj
Friday 11/22/19
βœ… 737 kj
Wednesday 2/5/20
45 min 90s Hip Hop Ride
Tunde Oyeneyin
69 kj
Thursday 10/31/19
βœ… 704 kj
Tuesday 11/19/19
20 min Tabata Ride
Tunde Oyeneyin
41 kj
Sunday 10/20/19
βœ… 424 kj
Sunday 10/20/19