Shake and Bake
VS
Workouts
Saturday 12/10/22 @ 7:59 PM
122kj
78rpm
45%
18mph
Friday 12/9/22 @ 12:2 AM
✅
166kj
87rpm
47%
21mph
Friday 10/14/22 @ 9:27 PM
✅
330kj
79rpm
49%
20mph
Friday 10/28/22 @ 10:55 PM
321kj
86rpm
46%
20mph
Tuesday 8/30/22 @ 9:44 PM
289kj
82rpm
47%
19mph
Thursday 8/18/22 @ 10:10 PM
✅
343kj
84rpm
49%
21mph
Tuesday 7/26/22 @ 9:52 PM
289kj
85rpm
45%
19mph
Wednesday 7/27/22 @ 8:17 PM
✅
328kj
86rpm
48%
21mph
Thursday 11/11/21 @ 11:27 PM
270kj
85rpm
44%
19mph
Friday 11/12/21 @ 10:27 PM
✅
272kj
85rpm
44%
19mph
Monday 7/12/21 @ 9:48 PM
✅
281kj
83rpm
47%
19mph
Saturday 7/10/21 @ 3:20 PM
262kj
77rpm
48%
19mph
Monday 6/21/21 @ 10:40 PM
✅
286kj
78rpm
48%
19mph
Monday 6/21/21 @ 9:46 PM
271kj
78rpm
47%
19mph
Sunday 3/28/21 @ 9:48 PM
254kj
92rpm
40%
18mph
Saturday 3/27/21 @ 5:26 PM
✅
265kj
86rpm
43%
19mph
Saturday 12/19/20 @ 4:33 PM
258kj
82rpm
44%
18mph
Sunday 12/27/20 @ 2:37 PM
✅
261kj
81rpm
45%
19mph
Monday 10/19/20 @ 9:54 PM
227kj
77rpm
44%
18mph
Monday 10/12/20 @ 9:15 PM
✅
291kj
80rpm
47%
19mph
157halfmarathon
New Jersey
88
VS
cmitchbos
c-mitch-bos(ton)
276
🔥
Workouts
289
kj
Tuesday 7/26/22
270
kj
Thursday 11/11/21
254
kj
Sunday 3/28/21
258
kj
Saturday 12/19/20
227
kj
Monday 10/19/20