Shake and Bake
Workouts
Wednesday 1/10/24 @ 10:22 AM
85kj
90rpm
36%
17mph
Wednesday 1/17/24 @ 11:2 AM
✅
134kj
87rpm
42%
19mph
Wednesday 6/29/22 @ 9:13 AM
152kj
72rpm
46%
18mph
Thursday 6/30/22 @ 10:19 AM
✅
191kj
70rpm
51%
19mph
Tuesday 2/1/22 @ 10:3 AM
206kj
80rpm
41%
17mph
Saturday 2/5/22 @ 3:16 PM
✅
403kj
81rpm
54%
22mph
Wednesday 9/16/20 @ 9:6 AM
137kj
47rpm
39%
10mph
Monday 10/26/20 @ 10:32 AM
✅
152kj
86rpm
42%
18mph
Saturday 11/23/19 @ 5:44 PM
513kj
88rpm
42%
19mph
Saturday 11/23/19 @ 5:45 PM
✅
605kj
85rpm
46%
20mph
Sunday 5/10/20 @ 4:28 PM
62kj
85rpm
38%
16mph
Monday 2/3/20 @ 10:43 AM
✅
88kj
85rpm
43%
19mph
Monday 12/2/19 @ 9:59 AM
56kj
81rpm
37%
16mph
Sunday 12/1/19 @ 3:39 PM
✅
84kj
85rpm
43%
19mph
Monday 1/13/20 @ 10:0 AM
231kj
80rpm
43%
18mph
Friday 1/10/20 @ 10:25 AM
✅
324kj
82rpm
49%
20mph
Saturday 11/16/19 @ 2:50 PM
✅
510kj
87rpm
42%
19mph
Sunday 5/5/19 @ 1:10 PM
426kj
82rpm
41%
17mph
Tuesday 8/20/19 @ 9:2 AM
345kj
83rpm
41%
18mph
Tuesday 8/20/19 @ 9:13 AM
✅
376kj
85rpm
43%
19mph
Workouts
137
kj
Wednesday 9/16/20
513
kj
Saturday 11/23/19
231
kj
Monday 1/13/20
426
kj
Sunday 5/5/19
345
kj
Tuesday 8/20/19