Shake and Bake
Workouts
Saturday 8/26/23 @ 11:56 AM
✅
1271kj
86rpm
62%
26mph
Tuesday 10/10/23 @ 9:49 AM
950kj
87rpm
53%
24mph
Friday 9/22/23 @ 10:1 AM
✅
909kj
81rpm
62%
26mph
Tuesday 9/26/23 @ 10:40 AM
679kj
85rpm
53%
23mph
Thursday 11/19/20 @ 12:1 PM
641kj
81rpm
55%
23mph
Sunday 2/23/20 @ 11:15 AM
✅
747kj
91rpm
53%
24mph
Saturday 5/22/21 @ 3:1 PM
✅
1070kj
89rpm
56%
25mph
Saturday 1/30/21 @ 12:55 PM
935kj
88rpm
53%
24mph
Sunday 1/8/23 @ 8:49 PM
230kj
60rpm
68%
23mph
Friday 3/6/20 @ 11:39 AM
✅
248kj
90rpm
53%
24mph
Monday 11/28/22 @ 11:0 AM
✅
983kj
91rpm
58%
26mph
Monday 12/2/19 @ 11:13 AM
781kj
91rpm
53%
25mph
Friday 11/25/22 @ 1:33 PM
✅
1521kj
90rpm
58%
26mph
Saturday 8/31/19 @ 4:40 PM
1209kj
94rpm
51%
24mph
Friday 7/15/22 @ 10:2 AM
✅
920kj
87rpm
60%
26mph
Thursday 4/11/19 @ 9:58 AM
742kj
94rpm
52%
24mph
Friday 1/14/22 @ 11:1 AM
✅
612kj
97rpm
56%
26mph
Wednesday 9/22/21 @ 9:58 AM
473kj
88rpm
53%
24mph
Wednesday 7/15/20 @ 12:6 AM
1276kj
84rpm
53%
23mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Workouts
950
kj
Tuesday 10/10/23
679
kj
Tuesday 9/26/23
641
kj
Thursday 11/19/20
935
kj
Saturday 1/30/21
1209
kj
Saturday 8/31/19
742
kj
Thursday 4/11/19
473
kj
Wednesday 9/22/21
1276
kj
Wednesday 7/15/20