Shake and Bake
Workouts
Tuesday 9/8/20 @ 10:6 PM
274kj
82rpm
34%
15mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Saturday 12/14/19 @ 7:56 PM
290kj
92rpm
33%
16mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Thursday 5/27/21 @ 12:18 AM
344kj
76rpm
37%
15mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Friday 12/27/19 @ 6:4 PM
160kj
78rpm
31%
13mph
Friday 12/20/19 @ 11:58 AM
✅
690kj
88rpm
52%
23mph
Sunday 11/24/19 @ 12:1 PM
325kj
86rpm
38%
17mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Monday 1/7/19 @ 11:35 PM
307kj
84rpm
39%
17mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Tuesday 5/7/19 @ 10:22 PM
191kj
78rpm
39%
16mph
Wednesday 5/8/19 @ 1:7 PM
✅
498kj
96rpm
51%
24mph
Tuesday 6/11/19 @ 9:34 PM
323kj
76rpm
40%
16mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Tuesday 12/18/18 @ 9:57 PM
208kj
85rpm
39%
17mph
Monday 2/25/19 @ 11:53 AM
✅
464kj
92rpm
52%
24mph
Saturday 1/12/19 @ 5:59 PM
385kj
79rpm
40%
16mph
Saturday 1/12/19 @ 11:36 AM
✅
972kj
94rpm
52%
24mph
Workouts
290
kj
Saturday 12/14/19
307
kj
Monday 1/7/19
385
kj
Saturday 1/12/19