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Shake and Bake
blondebombshhl
Ionia, MI
327 🔥
Beat becausetriplets
VS
becausetriplets
Huntley, IL
151
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
Tuesday 8/8/23 @ 10:56 PM
✅
248
kj
74
rpm
46
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 9/26/23 @ 12:50 PM
166
kj
54
rpm
45
%
13
mph
Tuesday 6/6/23 @ 10:56 PM
✅
159
kj
74
rpm
45
%
18
mph
20 min Pop Ride
Cody Rigsby
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Friday 6/9/23 @ 11:28 AM
146
kj
73
rpm
45
%
17
mph
Thursday 1/12/23 @ 7:19 PM
✅
160
kj
88
rpm
40
%
18
mph
20 min Pop Ride
Cody Rigsby
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Friday 1/13/23 @ 1:31 PM
144
kj
85
rpm
40
%
17
mph
Monday 7/25/22 @ 3:20 PM
✅
239
kj
85
rpm
42
%
18
mph
30 min Disney Ride
Bradley Rose
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Thursday 4/28/22 @ 1:21 PM
184
kj
75
rpm
41
%
16
mph
Friday 6/18/21 @ 10:23 PM
211
kj
81
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 6/1/21 @ 11:23 PM
✅
262
kj
78
rpm
46
%
19
mph
Saturday 1/1/22 @ 1:1 AM
✅
225
kj
84
rpm
41
%
18
mph
30 min Pop Ride: From LA
Cody Rigsby
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Saturday 11/20/21 @ 2:8 PM
207
kj
79
rpm
42
%
17
mph
Monday 8/23/21 @ 5:56 PM
✅
207
kj
77
rpm
42
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Sunday 8/22/21 @ 7:3 PM
185
kj
60
rpm
45
%
14
mph
Tuesday 6/22/21 @ 11:23 PM
228
kj
78
rpm
43
%
18
mph
30 min Casablanca Records Ride
Cody Rigsby
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Tuesday 6/22/21 @ 11:22 PM
✅
251
kj
74
rpm
47
%
18
mph
Thursday 12/31/20 @ 4:0 PM
✅
229
kj
83
rpm
41
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Monday 11/4/19 @ 2:52 PM
185
kj
82
rpm
38
%
16
mph
Sunday 5/24/20 @ 11:32 PM
✅
67
kj
82
rpm
40
%
17
mph
10 min Low Impact Ride
Jenn Sherman
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Sunday 5/24/20 @ 2:47 PM
59
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
blondebombshhl
Ionia, MI
327 🔥
Beat becausetriplets
VS
becausetriplets
Huntley, IL
151
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
248
kj
Tuesday 8/8/23
166
kj
Tuesday 9/26/23
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
159
kj
Tuesday 6/6/23
146
kj
Friday 6/9/23
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
160
kj
Thursday 1/12/23
144
kj
Friday 1/13/23
30 min Disney Ride
Bradley Rose
View Class
Share
✅
239
kj
Monday 7/25/22
184
kj
Thursday 4/28/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
211
kj
Friday 6/18/21
✅
262
kj
Tuesday 6/1/21
30 min Pop Ride: From LA
Cody Rigsby
View Class
Share
✅
225
kj
Saturday 1/1/22
207
kj
Saturday 11/20/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
207
kj
Monday 8/23/21
185
kj
Sunday 8/22/21
30 min Casablanca Records Ride
Cody Rigsby
View Class
Share
228
kj
Tuesday 6/22/21
✅
251
kj
Tuesday 6/22/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
229
kj
Thursday 12/31/20
185
kj
Monday 11/4/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
67
kj
Sunday 5/24/20
59
kj
Sunday 5/24/20
Previous Workouts
Next Workouts