Shake and Bake

Workouts

Thursday 1/25/24 @ 10:59 AM
βœ…
262kj
73rpm
57%
22mph
20 min Climb Ride
Olivia Amato
Friday 1/26/24 @ 12:50 PM
217kj
81rpm
50%
21mph
Thursday 1/11/24 @ 11:21 AM
207kj
81rpm
47%
20mph
20 min Move for You: Ride
Kendall Toole
Thursday 1/11/24 @ 12:45 PM
βœ…
227kj
87rpm
47%
21mph
Tuesday 10/10/23 @ 10:45 AM
βœ…
121kj
83rpm
49%
21mph
Extra 10: Low Impact Ride
Jess King
Wednesday 10/25/23 @ 12:19 PM
105kj
84rpm
47%
20mph
Tuesday 1/17/23 @ 11:19 AM
203kj
77rpm
49%
20mph
20 min Groove Ride
Emma Lovewell
Friday 1/13/23 @ 1:44 PM
βœ…
204kj
82rpm
48%
20mph
Tuesday 1/25/22 @ 11:32 AM
βœ…
344kj
85rpm
49%
21mph
30 min 90s Pop Ride
Emma Lovewell
Wednesday 3/30/22 @ 12:33 PM
235kj
70rpm
47%
18mph
Friday 2/4/22 @ 11:46 AM
354kj
74rpm
54%
21mph
30 min Disney Ride
Ally Love
Thursday 2/3/22 @ 12:22 PM
βœ…
380kj
94rpm
48%
22mph
Wednesday 2/2/22 @ 11:39 AM
βœ…
360kj
79rpm
52%
21mph
30 min Pop Ride
Cody Rigsby
Thursday 2/3/22 @ 1:1 PM
306kj
86rpm
46%
20mph
Monday 1/3/22 @ 12:29 PM
290kj
85rpm
45%
19mph
30 min Reset
Denis Morton
Saturday 1/1/22 @ 6:16 PM
βœ…
360kj
99rpm
45%
21mph
Friday 2/5/21 @ 12:25 PM
80kj
88rpm
40%
18mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 10/16/21 @ 4:30 PM
βœ…
109kj
98rpm
42%
21mph
Saturday 6/5/21 @ 12:30 PM
306kj
79rpm
49%
20mph
30 min Live DJ Ride
Jess King
Saturday 6/5/21 @ 5:11 PM
βœ…
325kj
102rpm
40%
21mph

Workouts

20 min Climb Ride
Olivia Amato
βœ… 262 kj
Thursday 1/25/24
217 kj
Friday 1/26/24
20 min Move for You: Ride
Kendall Toole
207 kj
Thursday 1/11/24
βœ… 227 kj
Thursday 1/11/24
Extra 10: Low Impact Ride
Jess King
βœ… 121 kj
Tuesday 10/10/23
105 kj
Wednesday 10/25/23
20 min Groove Ride
Emma Lovewell
203 kj
Tuesday 1/17/23
βœ… 204 kj
Friday 1/13/23
30 min 90s Pop Ride
Emma Lovewell
βœ… 344 kj
Tuesday 1/25/22
235 kj
Wednesday 3/30/22
30 min Disney Ride
Ally Love
354 kj
Friday 2/4/22
βœ… 380 kj
Thursday 2/3/22
30 min Pop Ride
Cody Rigsby
βœ… 360 kj
Wednesday 2/2/22
306 kj
Thursday 2/3/22
30 min Reset
Denis Morton
290 kj
Monday 1/3/22
βœ… 360 kj
Saturday 1/1/22
10 min Low Impact Ride
Leanne Hainsby
80 kj
Friday 2/5/21
βœ… 109 kj
Saturday 10/16/21
30 min Live DJ Ride
Jess King
306 kj
Saturday 6/5/21
βœ… 325 kj
Saturday 6/5/21