Shake and Bake
Workouts
Wednesday 3/16/22 @ 12:48 PM
106kj
75rpm
39%
15mph
Thursday 3/31/22 @ 11:36 PM
✅
128kj
84rpm
38%
17mph
Monday 4/26/21 @ 10:5 PM
✅
86kj
83rpm
37%
16mph
Monday 3/18/19 @ 1:56 AM
81kj
76rpm
36%
14mph
Tuesday 4/6/21 @ 10:4 PM
134kj
77rpm
42%
17mph
Saturday 4/10/21 @ 1:18 PM
✅
161kj
91rpm
40%
18mph
Wednesday 9/30/20 @ 12:7 PM
90kj
70rpm
46%
17mph
Tuesday 3/9/21 @ 1:54 AM
✅
129kj
87rpm
42%
19mph
Sunday 11/10/19 @ 7:16 PM
74kj
73rpm
45%
17mph
Sunday 11/24/19 @ 5:58 PM
✅
76kj
82rpm
43%
18mph
Friday 12/18/20 @ 10:32 PM
114kj
82rpm
38%
16mph
Saturday 12/19/20 @ 2:8 PM
✅
158kj
88rpm
40%
18mph
Wednesday 11/11/20 @ 2:44 PM
66kj
59rpm
52%
17mph
Thursday 9/5/19 @ 1:49 AM
✅
72kj
79rpm
42%
17mph
Friday 1/3/20 @ 9:50 PM
170kj
72rpm
41%
16mph
Friday 1/3/20 @ 9:54 PM
✅
242kj
89rpm
41%
18mph
Thursday 10/31/19 @ 9:20 PM
252kj
74rpm
39%
15mph
Sunday 11/10/19 @ 4:20 PM
✅
325kj
84rpm
40%
17mph
Sunday 6/30/19 @ 1:49 PM
347kj
73rpm
41%
16mph
Sunday 6/30/19 @ 1:57 PM
✅
495kj
87rpm
42%
18mph
Workouts
252
kj
Thursday 10/31/19