Shake and Bake
Workouts
Sunday 10/8/23 @ 12:25 PM
346kj
86rpm
47%
21mph
Tuesday 10/10/23 @ 11:37 PM
✅
405kj
75rpm
56%
22mph
Sunday 5/31/20 @ 3:0 PM
297kj
89rpm
52%
23mph
Sunday 12/1/19 @ 11:39 PM
✅
299kj
77rpm
57%
23mph
Friday 8/12/22 @ 1:27 PM
342kj
82rpm
49%
21mph
Saturday 8/6/22 @ 4:1 PM
✅
409kj
79rpm
54%
22mph
Friday 3/11/22 @ 12:29 PM
296kj
84rpm
46%
20mph
Thursday 3/10/22 @ 11:29 PM
✅
446kj
76rpm
58%
23mph
Friday 4/2/21 @ 8:29 PM
343kj
84rpm
48%
21mph
Wednesday 3/31/21 @ 11:29 PM
✅
432kj
80rpm
54%
23mph
Friday 9/25/20 @ 1:27 PM
✅
251kj
80rpm
54%
22mph
Friday 9/25/20 @ 3:46 AM
kj
rpm
%
0mph
Thursday 7/23/20 @ 4:59 PM
593kj
82rpm
53%
22mph
Wednesday 7/22/20 @ 11:28 PM
✅
667kj
77rpm
57%
23mph
Tuesday 2/25/20 @ 2:12 PM
343kj
84rpm
48%
21mph
Sunday 2/23/20 @ 10:11 PM
✅
453kj
72rpm
60%
23mph
Sunday 4/7/19 @ 3:34 PM
✅
742kj
86rpm
55%
24mph
Monday 9/3/18 @ 3:11 PM
557kj
78rpm
54%
22mph
Sunday 3/24/19 @ 4:50 PM
✅
742kj
88rpm
54%
24mph
Saturday 3/23/19 @ 3:44 PM
717kj
81rpm
57%
24mph
Workouts
343
kj
Friday 4/2/21
343
kj
Tuesday 2/25/20