Shake and Bake
Workouts
Friday 7/30/21 @ 7:38 PM
✅
936kj
75rpm
60%
23mph
Thursday 10/21/21 @ 5:35 PM
464kj
92rpm
39%
18mph
Wednesday 10/26/22 @ 3:23 PM
✅
270kj
69rpm
58%
22mph
Tuesday 10/25/22 @ 1:56 PM
163kj
81rpm
44%
18mph
Thursday 10/13/22 @ 3:11 PM
✅
648kj
67rpm
61%
23mph
Monday 10/17/22 @ 1:17 PM
371kj
77rpm
45%
18mph
Friday 8/6/21 @ 7:18 PM
✅
1118kj
76rpm
58%
23mph
Wednesday 10/13/21 @ 3:42 PM
640kj
87rpm
42%
19mph
Wednesday 9/8/21 @ 8:24 PM
✅
613kj
69rpm
60%
22mph
Sunday 9/5/21 @ 7:55 PM
454kj
79rpm
49%
20mph
Monday 1/4/21 @ 8:8 PM
✅
501kj
81rpm
48%
21mph
Tuesday 2/25/20 @ 12:47 PM
430kj
80rpm
47%
20mph
Saturday 4/17/21 @ 8:32 PM
✅
463kj
78rpm
58%
23mph
Friday 4/9/21 @ 12:24 PM
261kj
80rpm
46%
19mph
Monday 3/15/21 @ 7:43 PM
✅
700kj
77rpm
58%
23mph
Monday 3/15/21 @ 11:47 AM
395kj
86rpm
43%
19mph
Friday 11/1/19 @ 5:40 PM
✅
322kj
61rpm
59%
20mph
Saturday 11/2/19 @ 12:50 PM
313kj
79rpm
49%
20mph
Thursday 6/27/19 @ 4:48 PM
435kj
67rpm
54%
19mph
Sunday 6/9/19 @ 2:30 PM
✅
485kj
79rpm
50%
20mph
Workouts
464
kj
Thursday 10/21/21
371
kj
Monday 10/17/22
640
kj
Wednesday 10/13/21
430
kj
Tuesday 2/25/20
395
kj
Monday 3/15/21