Shake and Bake
Workouts
Thursday 9/5/19 @ 10:47 PM
202kj
70rpm
45%
17mph
Tuesday 5/12/20 @ 2:4 PM
✅
453kj
73rpm
61%
23mph
Sunday 5/3/20 @ 1:56 PM
205kj
80rpm
41%
17mph
Sunday 5/3/20 @ 1:57 PM
✅
475kj
76rpm
60%
24mph
Sunday 6/23/19 @ 12:54 PM
354kj
79rpm
43%
18mph
Sunday 6/23/19 @ 12:54 PM
✅
661kj
76rpm
57%
23mph
Sunday 2/24/19 @ 2:57 PM
453kj
65rpm
50%
18mph
Thursday 2/28/19 @ 1:12 PM
✅
795kj
76rpm
55%
22mph
Sunday 6/10/18 @ 2:16 PM
172kj
75rpm
40%
16mph
Monday 2/20/17 @ 3:45 PM
✅
172kj
89rpm
35%
16mph
Saturday 3/17/18 @ 7:9 PM
154kj
78rpm
37%
15mph
Wednesday 3/14/18 @ 10:13 PM
✅
437kj
86rpm
53%
23mph
Thursday 12/7/17 @ 9:22 AM
204kj
80rpm
41%
17mph
Wednesday 12/6/17 @ 12:49 AM
✅
415kj
81rpm
54%
23mph
Sunday 11/5/17 @ 3:28 PM
428kj
76rpm
44%
17mph
Sunday 11/5/17 @ 3:26 PM
✅
744kj
83rpm
51%
22mph
Friday 10/13/17 @ 10:7 PM
302kj
79rpm
41%
17mph
Saturday 8/12/17 @ 3:37 PM
✅
516kj
80rpm
51%
21mph
Sunday 9/24/17 @ 1:25 PM
281kj
78rpm
40%
16mph
Sunday 9/24/17 @ 1:22 PM
✅
509kj
78rpm
51%
21mph
Workouts
205
kj
Sunday 5/3/20
204
kj
Thursday 12/7/17