Shake and Bake
Workouts
Monday 7/12/21 @ 10:35 PM
49kj
83rpm
34%
14mph
Monday 8/30/21 @ 2:50 PM
✅
65kj
73rpm
43%
17mph
Saturday 1/9/21 @ 4:26 PM
✅
87kj
87rpm
43%
19mph
Sunday 1/17/21 @ 6:9 PM
51kj
69rpm
40%
15mph
Saturday 1/23/21 @ 5:43 PM
✅
88kj
72rpm
49%
19mph
Tuesday 1/19/21 @ 2:38 PM
69kj
68rpm
46%
17mph
Friday 8/7/20 @ 4:8 PM
✅
315kj
83rpm
47%
20mph
Thursday 9/10/20 @ 1:29 AM
184kj
79rpm
39%
16mph
Wednesday 7/1/20 @ 3:23 PM
✅
671kj
82rpm
48%
20mph
Monday 6/29/20 @ 5:37 PM
426kj
77rpm
42%
17mph
Monday 3/16/20 @ 3:47 PM
103kj
78rpm
37%
15mph
Friday 3/6/20 @ 4:16 PM
✅
117kj
69rpm
43%
16mph
Monday 2/17/20 @ 10:37 AM
✅
444kj
78rpm
47%
19mph
Saturday 2/15/20 @ 4:18 PM
318kj
77rpm
41%
17mph
Wednesday 7/3/19 @ 2:48 PM
✅
366kj
78rpm
42%
17mph
Tuesday 7/2/19 @ 6:43 PM
319kj
79rpm
41%
17mph
Monday 6/17/19 @ 3:53 PM
✅
59kj
83rpm
38%
16mph
Sunday 6/9/19 @ 8:59 PM
56kj
85rpm
36%
16mph
Saturday 1/26/19 @ 6:33 PM
✅
422kj
77rpm
43%
17mph
Sunday 1/20/19 @ 4:52 PM
411kj
79rpm
42%
17mph
Workouts
184
kj
Thursday 9/10/20
411
kj
Sunday 1/20/19