Shake and Bake
Workouts
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Wednesday 4/27/22 @ 11:21 AM
267kj
76rpm
38%
16mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Wednesday 4/13/22 @ 11:46 AM
264kj
80rpm
37%
16mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Sunday 4/16/23 @ 2:32 PM
274kj
83rpm
37%
16mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Wednesday 8/17/22 @ 10:9 AM
310kj
81rpm
40%
17mph
Tuesday 4/4/23 @ 9:47 AM
✅
719kj
88rpm
53%
24mph
Friday 11/11/22 @ 4:32 PM
291kj
81rpm
38%
16mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Saturday 2/11/23 @ 3:15 PM
174kj
85rpm
35%
16mph
Tuesday 2/25/20 @ 3:28 PM
✅
489kj
90rpm
53%
24mph
Wednesday 2/26/20 @ 9:48 AM
143kj
66rpm
39%
14mph
Monday 12/3/18 @ 4:24 PM
✅
463kj
94rpm
51%
24mph
Friday 8/16/19 @ 10:11 AM
140kj
70rpm
37%
14mph
Friday 11/9/18 @ 5:23 PM
✅
472kj
89rpm
53%
24mph
Saturday 11/10/18 @ 11:28 AM
169kj
77rpm
38%
15mph
Monday 3/12/18 @ 9:56 AM
✅
713kj
94rpm
51%
24mph
Tuesday 6/19/18 @ 1:47 PM
219kj
63rpm
41%
14mph
Workouts
274
kj
Sunday 4/16/23
291
kj
Friday 11/11/22
174
kj
Saturday 2/11/23
143
kj
Wednesday 2/26/20
140
kj
Friday 8/16/19
219
kj
Tuesday 6/19/18