Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Monday 4/25/22 @ 1:10 PM
634kj
75rpm
47%
18mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Thursday 2/6/20 @ 11:40 PM
530kj
80rpm
51%
21mph
Saturday 2/15/20 @ 11:33 AM
✅
495kj
90rpm
53%
24mph
Thursday 6/30/22 @ 5:23 PM
239kj
82rpm
41%
17mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Sunday 9/4/22 @ 1:27 PM
376kj
78rpm
54%
22mph
Saturday 4/6/19 @ 10:19 AM
✅
750kj
95rpm
52%
24mph
Saturday 11/24/18 @ 6:28 PM
452kj
81rpm
47%
19mph
Friday 2/8/19 @ 10:51 AM
✅
952kj
94rpm
51%
24mph
Saturday 9/1/18 @ 4:36 PM
712kj
82rpm
51%
21mph
Saturday 1/19/19 @ 4:14 PM
✅
979kj
97rpm
51%
24mph
Sunday 1/20/19 @ 4:1 PM
744kj
86rpm
50%
22mph
Saturday 10/13/18 @ 9:56 AM
✅
720kj
94rpm
51%
24mph
Sunday 1/6/19 @ 7:34 PM
510kj
87rpm
48%
21mph
Thursday 3/1/18 @ 12:58 PM
✅
706kj
93rpm
51%
24mph
Thursday 3/1/18 @ 12:54 PM
414kj
81rpm
46%
19mph
Saturday 2/17/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Saturday 2/17/18 @ 6:40 PM
420kj
79rpm
46%
19mph
Workouts
634
kj
Monday 4/25/22
744
kj
Sunday 1/20/19
510
kj
Sunday 1/6/19