Shake and Bake
Workouts
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Saturday 10/31/20 @ 7:50 PM
566kj
97rpm
46%
22mph
Monday 3/6/23 @ 12:41 PM
✅
452kj
85rpm
53%
23mph
Monday 1/9/23 @ 10:42 PM
300kj
99rpm
41%
20mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Sunday 1/10/21 @ 11:17 PM
378kj
99rpm
45%
22mph
Monday 10/26/20 @ 1:32 PM
✅
480kj
91rpm
52%
24mph
Friday 9/18/20 @ 12:53 AM
374kj
99rpm
45%
22mph
Wednesday 7/28/21 @ 9:54 AM
✅
147kj
89rpm
51%
23mph
Thursday 1/6/22 @ 11:28 PM
109kj
97rpm
43%
21mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Friday 10/11/19 @ 7:52 PM
565kj
86rpm
50%
22mph
Wednesday 7/1/20 @ 2:40 PM
✅
305kj
88rpm
53%
23mph
Thursday 8/20/20 @ 8:55 PM
256kj
97rpm
46%
22mph
Saturday 1/26/19 @ 11:2 AM
✅
336kj
94rpm
52%
24mph
Sunday 1/13/19 @ 6:41 PM
213kj
81rpm
49%
20mph
Tuesday 1/30/18 @ 3:20 PM
✅
449kj
90rpm
52%
23mph
Thursday 3/22/18 @ 2:33 AM
252kj
90rpm
41%
19mph
Sunday 11/5/17 @ 11:55 AM
✅
285kj
82rpm
54%
23mph
Tuesday 9/19/17 @ 2:21 AM
163kj
87rpm
41%
18mph
Workouts
566
kj
Saturday 10/31/20
300
kj
Monday 1/9/23
378
kj
Sunday 1/10/21
565
kj
Friday 10/11/19
252
kj
Thursday 3/22/18