Shake and Bake
Workouts
Tuesday 4/12/22 @ 10:53 AM
✅
68kj
76rpm
42%
17mph
Saturday 6/25/22 @ 10:20 PM
64kj
65rpm
46%
17mph
Saturday 12/25/21 @ 5:10 PM
✅
252kj
89rpm
41%
18mph
Thursday 12/30/21 @ 11:29 PM
218kj
67rpm
47%
17mph
Monday 7/1/19 @ 10:23 AM
86kj
85rpm
32%
14mph
Saturday 12/4/21 @ 12:29 PM
✅
108kj
76rpm
38%
15mph
Friday 4/16/21 @ 11:14 AM
✅
129kj
83rpm
42%
18mph
Sunday 11/8/20 @ 9:47 PM
110kj
73rpm
44%
17mph
Saturday 9/21/19 @ 11:50 AM
141kj
68rpm
40%
14mph
Thursday 12/10/20 @ 8:56 AM
✅
216kj
64rpm
49%
17mph
Monday 2/22/21 @ 2:8 AM
✅
51kj
89rpm
34%
15mph
Monday 2/22/21 @ 8:36 AM
36kj
84rpm
30%
13mph
Thursday 12/17/20 @ 12:23 PM
187kj
82rpm
39%
16mph
Tuesday 12/22/20 @ 1:17 AM
✅
206kj
69rpm
45%
17mph
Sunday 1/26/20 @ 5:44 PM
✅
389kj
84rpm
38%
17mph
Wednesday 8/19/20 @ 8:47 AM
kj
rpm
%
0mph
Thursday 8/15/19 @ 10:17 AM
38kj
82rpm
32%
13mph
Tuesday 4/21/20 @ 8:13 AM
✅
47kj
73rpm
37%
14mph
Tuesday 1/16/18 @ 11:29 AM
kj
rpm
%
0mph
Monday 11/20/17 @ 11:35 AM
✅
kj
rpm
%
0mph
Workouts
218
kj
Thursday 12/30/21
141
kj
Saturday 9/21/19
187
kj
Thursday 12/17/20