Shake and Bake
VS
Workouts
Monday 8/22/22 @ 11:27 AM
✅
675kj
87rpm
53%
23mph
Saturday 9/3/22 @ 1:42 PM
302kj
71rpm
44%
17mph
Saturday 2/15/20 @ 5:38 PM
✅
1057kj
91rpm
55%
24mph
Friday 7/3/20 @ 12:30 AM
525kj
81rpm
44%
18mph
Monday 3/27/23 @ 11:27 AM
✅
408kj
89rpm
48%
22mph
Wednesday 4/5/23 @ 12:41 AM
220kj
77rpm
42%
17mph
Wednesday 8/10/22 @ 11:29 AM
✅
429kj
89rpm
50%
22mph
Wednesday 9/21/22 @ 12:40 AM
199kj
74rpm
42%
17mph
Tuesday 8/2/22 @ 11:25 AM
✅
415kj
85rpm
51%
22mph
Tuesday 9/6/22 @ 11:55 PM
184kj
72rpm
41%
16mph
Wednesday 8/5/20 @ 11:26 AM
✅
442kj
92rpm
50%
23mph
Friday 10/9/20 @ 12:41 AM
226kj
83rpm
41%
17mph
Thursday 9/19/19 @ 5:45 PM
✅
736kj
82rpm
58%
24mph
Thursday 2/6/20 @ 1:34 AM
349kj
80rpm
42%
18mph
Friday 6/21/19 @ 11:40 AM
✅
65kj
82rpm
39%
17mph
Monday 7/15/19 @ 9:31 PM
38kj
80rpm
32%
13mph
Thursday 7/4/19 @ 3:26 PM
✅
757kj
89rpm
55%
24mph
Thursday 7/4/19 @ 3:21 PM
273kj
83rpm
38%
16mph
Tuesday 7/2/19 @ 11:53 AM
✅
743kj
89rpm
54%
24mph
Thursday 7/4/19 @ 1:29 AM
285kj
78rpm
39%
16mph
andym
Gilbert/Albuquerque
340
🔥
VS
amk_iamthestorm
Asheville NC
2
Workouts
302
kj
Saturday 9/3/22
220
kj
Wednesday 4/5/23
199
kj
Wednesday 9/21/22
184
kj
Tuesday 9/6/22
226
kj
Friday 10/9/20
349
kj
Thursday 2/6/20
273
kj
Thursday 7/4/19