Shake and Bake
Workouts
Thursday 6/22/23 @ 5:52 PM
✅
256kj
82rpm
51%
22mph
Sunday 6/18/23 @ 5:7 PM
224kj
65rpm
57%
21mph
Saturday 4/1/23 @ 3:3 PM
19kj
45rpm
46%
13mph
Friday 3/31/23 @ 5:26 PM
✅
325kj
72rpm
53%
21mph
Wednesday 12/21/22 @ 5:33 PM
✅
291kj
80rpm
55%
23mph
Wednesday 12/21/22 @ 5:33 PM
249kj
75rpm
54%
22mph
Tuesday 12/13/22 @ 4:58 PM
271kj
70rpm
51%
19mph
Tuesday 12/13/22 @ 5:0 PM
✅
507kj
71rpm
55%
21mph
Thursday 6/30/22 @ 5:2 PM
✅
404kj
80rpm
54%
22mph
Friday 6/17/22 @ 4:31 PM
381kj
76rpm
55%
22mph
Friday 4/15/22 @ 5:37 PM
1kj
69rpm
50%
19mph
Saturday 2/26/22 @ 5:10 PM
✅
182kj
71rpm
56%
21mph
Thursday 9/23/21 @ 3:25 PM
✅
484kj
84rpm
56%
24mph
Thursday 9/23/21 @ 3:29 PM
382kj
75rpm
56%
22mph
Wednesday 9/22/21 @ 4:3 PM
✅
338kj
85rpm
56%
24mph
Wednesday 9/22/21 @ 4:2 PM
242kj
77rpm
53%
22mph
Monday 6/14/21 @ 3:26 PM
✅
332kj
87rpm
55%
24mph
Monday 6/14/21 @ 3:29 PM
259kj
79rpm
54%
22mph
Tuesday 2/2/21 @ 6:28 PM
✅
428kj
82rpm
53%
23mph
Tuesday 2/2/21 @ 6:26 PM
413kj
79rpm
55%
23mph
Workouts
249
kj
Wednesday 12/21/22