Shake and Bake
Workouts
Tuesday 6/13/23 @ 2:30 PM
✅
233kj
70rpm
55%
21mph
Tuesday 6/13/23 @ 2:35 PM
108kj
81rpm
73%
16mph
Tuesday 6/13/23 @ 1:56 PM
✅
254kj
74rpm
56%
22mph
Tuesday 6/13/23 @ 2:3 PM
79kj
61rpm
75%
13mph
Monday 10/24/22 @ 5:7 PM
✅
378kj
75rpm
55%
22mph
Sunday 11/27/22 @ 3:21 PM
126kj
81rpm
68%
14mph
Sunday 10/18/20 @ 3:48 PM
✅
121kj
72rpm
56%
21mph
Thursday 11/5/20 @ 12:1 AM
56kj
86rpm
35%
16mph
Tuesday 3/31/20 @ 6:29 PM
✅
391kj
76rpm
55%
22mph
Friday 6/12/20 @ 2:53 PM
208kj
83rpm
40%
17mph
Tuesday 2/4/20 @ 5:36 PM
✅
609kj
79rpm
55%
22mph
Tuesday 2/4/20 @ 1:23 AM
279kj
80rpm
39%
16mph
Friday 9/6/19 @ 3:26 PM
✅
426kj
82rpm
54%
23mph
Friday 9/6/19 @ 3:33 PM
162kj
83rpm
37%
16mph
Sunday 1/21/18 @ 3:24 PM
✅
942kj
80rpm
58%
24mph
Sunday 1/21/18 @ 3:31 PM
396kj
81rpm
40%
17mph
Thursday 11/23/17 @ 1:24 PM
✅
630kj
82rpm
54%
23mph
Tuesday 12/5/17 @ 3:48 PM
328kj
80rpm
42%
18mph
Monday 1/18/16 @ 12:36 PM
✅
654kj
79rpm
57%
23mph
Friday 1/15/16 @ 2:25 PM
317kj
75rpm
44%
17mph