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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
567 🔥
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
532
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Friday 11/24/23 @ 5:29 PM
✅
220
kj
86
rpm
47
%
21
mph
20 min Pop Ride
Cody Rigsby
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Share
Friday 11/24/23 @ 10:47 AM
46
kj
92
rpm
22
%
11
mph
Saturday 1/14/23 @ 2:59 PM
✅
367
kj
95
rpm
45
%
22
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 1/20/23 @ 11:0 AM
216
kj
83
rpm
40
%
17
mph
Thursday 2/3/22 @ 11:21 AM
✅
755
kj
96
rpm
46
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/11/22 @ 10:28 PM
495
kj
95
rpm
39
%
18
mph
Saturday 4/23/22 @ 4:15 PM
✅
358
kj
93
rpm
45
%
21
mph
30 min Hip Hop Ride
Kendall Toole
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Saturday 4/30/22 @ 10:13 AM
311
kj
81
rpm
48
%
20
mph
Tuesday 3/15/22 @ 10:21 AM
332
kj
89
rpm
46
%
21
mph
30 min Hip Hop Ride
Alex Toussaint
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Thursday 3/17/22 @ 10:0 AM
✅
414
kj
82
rpm
54
%
22
mph
Monday 7/26/21 @ 12:34 PM
✅
232
kj
102
rpm
41
%
21
mph
20 min 2000s Ride
Jess King
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Share
Sunday 7/25/21 @ 11:15 AM
228
kj
84
rpm
49
%
21
mph
Sunday 7/18/21 @ 3:19 PM
✅
229
kj
103
rpm
41
%
21
mph
20 min Pop Ride
Robin Arzón
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Share
Tuesday 7/20/21 @ 10:13 PM
199
kj
86
rpm
45
%
20
mph
Sunday 7/18/21 @ 2:16 PM
343
kj
102
rpm
41
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 7/20/21 @ 10:0 AM
✅
384
kj
85
rpm
51
%
22
mph
Sunday 2/28/21 @ 6:12 PM
439
kj
95
rpm
42
%
20
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Saturday 2/27/21 @ 6:27 PM
✅
579
kj
89
rpm
50
%
22
mph
Monday 12/7/20 @ 1:31 PM
187
kj
76
rpm
50
%
19
mph
20 min Rock Ride
Olivia Amato
View Class
Share
Friday 12/4/20 @ 4:29 PM
✅
278
kj
85
rpm
54
%
22
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
567 🔥
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
532
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
220
kj
Friday 11/24/23
46
kj
Friday 11/24/23
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
367
kj
Saturday 1/14/23
216
kj
Friday 1/20/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
755
kj
Thursday 2/3/22
495
kj
Saturday 6/11/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
358
kj
Saturday 4/23/22
311
kj
Saturday 4/30/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
332
kj
Tuesday 3/15/22
✅
414
kj
Thursday 3/17/22
20 min 2000s Ride
Jess King
View Class
Share
✅
232
kj
Monday 7/26/21
228
kj
Sunday 7/25/21
20 min Pop Ride
Robin Arzón
View Class
Share
✅
229
kj
Sunday 7/18/21
199
kj
Tuesday 7/20/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
343
kj
Sunday 7/18/21
✅
384
kj
Tuesday 7/20/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
439
kj
Sunday 2/28/21
✅
579
kj
Saturday 2/27/21
20 min Rock Ride
Olivia Amato
View Class
Share
187
kj
Monday 12/7/20
✅
278
kj
Friday 12/4/20
Previous Workouts
Next Workouts