Shake and Bake

Workouts

Monday 6/19/23 @ 2:18 PM
360kj
91rpm
45%
21mph
30 min Pride Ride
Jess King
Saturday 6/17/23 @ 1:59 PM
331kj
86rpm
46%
21mph
Friday 12/3/21 @ 1:0 PM
205kj
92rpm
45%
20mph
20 min House Ride
Tunde Oyeneyin
Thursday 12/2/21 @ 2:13 PM
247kj
79rpm
51%
22mph
Friday 5/5/23 @ 11:26 AM
249kj
93rpm
45%
22mph
20 min Hip Hop Ride
Camila Ramón
Friday 5/5/23 @ 11:29 AM
228kj
88rpm
47%
21mph
Saturday 11/28/20 @ 8:24 PM
243kj
83rpm
43%
18mph
30 min Sweat Steady Ride
Jess King
Saturday 11/21/20 @ 4:56 PM
468kj
88rpm
54%
24mph
Monday 11/14/22 @ 12:20 PM
541kj
89rpm
47%
21mph
45 min Reggaeton Ride
Camila Ramón
Sunday 11/13/22 @ 4:5 PM
378kj
77rpm
45%
18mph
Saturday 1/15/22 @ 12:56 PM
766kj
96rpm
46%
22mph
60 min Power Zone Ride
Matt Wilpers
Saturday 1/15/22 @ 12:57 PM
767kj
85rpm
50%
22mph
Saturday 1/16/21 @ 5:58 PM
302kj
75rpm
52%
20mph
30 min The Jess King Experience
Jess King
Wednesday 12/15/21 @ 4:0 PM
406kj
83rpm
53%
22mph
Tuesday 11/30/21 @ 2:7 AM
312kj
89rpm
43%
20mph
30 min Burna Boy Ride
Tunde Oyeneyin
Wednesday 6/24/20 @ 3:49 PM
380kj
83rpm
51%
22mph
Thursday 9/2/21 @ 11:14 AM
535kj
101rpm
42%
21mph
45 min Hip Hop Ride
Kendall Toole
Wednesday 5/26/21 @ 7:28 PM
487kj
82rpm
48%
20mph
Saturday 11/14/20 @ 7:30 PM
197kj
79rpm
42%
17mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 2:3 PM
393kj
79rpm
54%
22mph

Workouts

30 min Pride Ride
Jess King
360 kj
Monday 6/19/23
331 kj
Saturday 6/17/23
20 min House Ride
Tunde Oyeneyin
205 kj
Friday 12/3/21
247 kj
Thursday 12/2/21
20 min Hip Hop Ride
Camila Ramón
249 kj
Friday 5/5/23
228 kj
Friday 5/5/23
30 min Sweat Steady Ride
Jess King
243 kj
Saturday 11/28/20
468 kj
Saturday 11/21/20
45 min Reggaeton Ride
Camila Ramón
541 kj
Monday 11/14/22
378 kj
Sunday 11/13/22
60 min Power Zone Ride
Matt Wilpers
766 kj
Saturday 1/15/22
767 kj
Saturday 1/15/22
30 min The Jess King Experience
Jess King
302 kj
Saturday 1/16/21
406 kj
Wednesday 12/15/21
30 min Burna Boy Ride
Tunde Oyeneyin
312 kj
Tuesday 11/30/21
380 kj
Wednesday 6/24/20
45 min Hip Hop Ride
Kendall Toole
535 kj
Thursday 9/2/21
487 kj
Wednesday 5/26/21
30 min Beyoncé Ride
Ally Love
197 kj
Saturday 11/14/20
393 kj
Saturday 11/14/20