Shake and Bake
Workouts
Monday 6/19/23 @ 2:18 PM
✅
360kj
91rpm
45%
21mph
Saturday 6/17/23 @ 1:59 PM
331kj
86rpm
46%
21mph
Friday 12/3/21 @ 1:0 PM
205kj
92rpm
45%
20mph
Thursday 12/2/21 @ 2:13 PM
✅
247kj
79rpm
51%
22mph
Friday 5/5/23 @ 11:26 AM
✅
249kj
93rpm
45%
22mph
Friday 5/5/23 @ 11:29 AM
228kj
88rpm
47%
21mph
Saturday 11/28/20 @ 8:24 PM
243kj
83rpm
43%
18mph
Saturday 11/21/20 @ 4:56 PM
✅
468kj
88rpm
54%
24mph
Monday 11/14/22 @ 12:20 PM
✅
541kj
89rpm
47%
21mph
Sunday 11/13/22 @ 4:5 PM
378kj
77rpm
45%
18mph
Saturday 1/15/22 @ 12:56 PM
766kj
96rpm
46%
22mph
Saturday 1/15/22 @ 12:57 PM
✅
767kj
85rpm
50%
22mph
Saturday 1/16/21 @ 5:58 PM
302kj
75rpm
52%
20mph
Wednesday 12/15/21 @ 4:0 PM
✅
406kj
83rpm
53%
22mph
Tuesday 11/30/21 @ 2:7 AM
312kj
89rpm
43%
20mph
Wednesday 6/24/20 @ 3:49 PM
✅
380kj
83rpm
51%
22mph
Thursday 9/2/21 @ 11:14 AM
✅
535kj
101rpm
42%
21mph
Wednesday 5/26/21 @ 7:28 PM
487kj
82rpm
48%
20mph
Saturday 11/14/20 @ 7:30 PM
197kj
79rpm
42%
17mph
Saturday 11/14/20 @ 2:3 PM
✅
393kj
79rpm
54%
22mph
Workouts
302
kj
Saturday 1/16/21